Suburban Folk

Our guest is Brittany from the Growing Our Family Blog and Podcast.  We talk about the various milestones to track from a newborn through the first year as well as into toddlerhood.  There is an emphasis that every baby is different and for parents to be patient with their babies development, especially around sleep.  Also discussed are the challenges, tips, and tricks for traveling with a baby and considerations when choosing the appropriate childcare setting for your baby.

Brittany and the Growing Our Family Blog can be found here:

growingourfamily.com

Twitter: https://twitter.com/growingrfamily/

Pinterest: https://www.pinterest.com/growingrfamily/

Facebook: https://www.facebook.com/growingrfamily/

Instagram: https://www.instagram.com/growingrfamily/

For more information, visit www.suburbanfolk.com.  Part of the Pod All the Time Podcast Network.

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With many employees' open enrollment period going on right now for benefits selections next year, Greg and Scott discuss the different types of Health Insurance Plans and how to consider the costs of them based on their combined 35 years of experience in the industry.  From there, they highlight consumer spending accounts including Health Reimbursement Account (HRA), Flexible Spending Accounts (FSA), and Health Spending Accounts (HSA).  Although there is a lot to consider and a lot of numbers to crunch, we walk through ways to maximize your dollars and pick the right coverage for you.

https://www.healthcare.gov/glossary/health-reimbursement-account-hra/

https://www.healthcare.gov/have-job-based-coverage/flexible-spending-accounts/

https://www.healthcare.gov/glossary/health-savings-account-hsa/

More links and information available at our website, suburbanfolk.com

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Our guest is Chris Newport from The Endurance Edge and The Fueling Edge.  We talk about the how to navigate food options and make the best choices we can.  We cover breakfast, lunch and dinner as well as snacks in between.  Chris is available for individual consultations as well as a food delivery service to keep the process as simple as possible.  She can be contacted here:

The Endurance Edge, coaching, nutrition, massage, testing and more

The Fueling Edge, dietitian-developed meal service for athletes

Social Media Facebook, Twitter, Pinterest, Instagram, YouTube, Blog

For more information, visit www.suburbanfolk.com.  Part of the Pod All the Time Podcasting Network.

Hosted on Acast. See acast.com/privacy for more information.

Greg and Brandon discuss the new streaming options coming in November - Apple TV Plus and Disney Plus.  They compare these new streaming services to existing options such as Netflix, HULU, and HBO.  They also discuss ways to get over air TV via antennas and their pics for TV and streaming player setups.

Brandon offers a unique view of the history of streaming television during his time working for a broadcast station.  He discusses how traditional TV outlets have adapted and shifted to the continued popularity of cord cutting and streaming services.

For more information, visit www.suburbanfolk.com.  Part of the Pod All the Time Podcasting Network.

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Greg is joined by Andy and Will from DIYTherapy Podcast.  We talk about their podcast episodes.  Then, we discuss our history with marathons and the injuries encountered during the training.  We go from the back, to the quads/hamstrings, to knees, to foot issues.  The DIYTherapy guys offer great ways to identify and treat specific injuries.

Ways to get in touch with them:

Website www.DIYtherapy.netEmail  [email protected]Facebook https://www.facebook.com/DIYtherapy206Twitter www.twitter.com/DYtherapyInstagram www.instagram.com/diytherapy206/

For more information, visit www.suburbanfolk.com.  Part of the Pod All the Time Podcasting Network.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Greg tests his knowledge of comic books and asks Eric about his history of reading and collecting comics.  They trade stories about favorite comic tv shows, movies, and characters as well as artists and writers.  For both, Marvel is the favorite company and X-Men are the favorite characters.

Eric gives Greg the green light to talk to other comic book aficionados and comic shop owners.

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Interview with Triathlon Training Coach, Katie Malone.  She owns Malone Coaching based in South Carolina.  We cover what goes into training and equipment for those interested in triathlon races.

Katie can be reached at www.malonecoaching.com

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We speak with Certified Financial Planner, J.C. Corrigan of Personal Financial Experiences.

If you are looking for a financial advisor or are interested in advice about your specific financial goals, J.C. Corrigan can be contacted via his website at https://www.myessentialwealth.com

Links to resources and products to help you learn about investing http://suburbanfolk.com/

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Hosted on Acast. See acast.com/privacy for more information.