Suck it up and Succeed
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Suck it up and Succeed episodes

  • Finding a routine

    Do you have a routine? Do you just wing it everyday?

    In this episode we discuss why it is important to have routines throughout the day.

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    11 min
  • Finding your domino

    Have you ever had one thing fall out of place and your entire day went upside down? 

    Well, that one thing is your domino. It is important to know what your domino is and how to get back on track. 

    Many times when your day starts off in a mess, your whole day stays that way. With a proper plan this does not need to happen. 

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    9 min
  • Are you a finisher?

    Do you not start a task with the fear of not finishing? 

    Does failure scare you? 

    Do you quit before real progress happens? 

    In this episode we discuss what it means to be a finisher. We also talk about how to change if you are not a finisher. 

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    10 min
  • Virtual Learning

    Are you working through the new normal of virtual learning?

    Are you a parent, or teacher? 

    In this episode I discuss how to make virtual learning a little more manageable. 

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    11 min
  • Fall down 7 get up 8

    Japanese proverb "Fall down 7, get up 8." It is okay to fail, as long as you never give up. Some of the darkest and hardest times bring out the true colors in people. Most people are positive during hard times, these are the ones who do not fail and keep standing up. 

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    12 min
  • When should you pivot?

    We all know the road to success is not a straight line. However it is a crooked, wavy, crazy line. There are times when you need to pivot, and there are times it doesn't make sense. In this episode we discuss when it is appropriate to pivot. 

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    12 min
  • Surviving a Pandemic

    We all know that 2020 has not been the best year at ALL. There are many reasons on why we all could have quit and given up. Then there are reasons we keep going. In this episode we talk about how to keep going during hard times.

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    18 min
  • Rewarding Success

    Do you lose motivation easily? Are you still making excuses?

    Try building a reward system to motivate you along the way. 

    In this episode we discuss different types if rewards and how to use them.

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    13 min

About Suck it up and Succeed

From the publisher's feed

Juli Colotti owner of Bodies by Colotti, a personal training studio in Kingston NY, reveals all her secrets on how to be successful in every aspect of life. Discover how you can be successful in…