Suffer Up Podcast
Download on the App Store

Suffer Up Podcast episodes

  • EP#3 Taking Action, Failure, Crawl Walk and Run

    EP#3 Taking Action, Failure, Crawl Walk Run

    We have partnered with Sofsocs

    DISCOUNT CODE: SUFFER10

    ----more----

     

    We are proud to announce that we are now sponsored and chose to partner with Sofsocs.

    Sofsocs is a veteran owned company based out of Pensacola. We engineered these toe socks for extreme conditions, long runs, and hard work. Sofsocs provide a non-slip heel, compression on the foot arch, and individual toe protection to promote good toe splay and prevent blisters. 
     
    Each challenge we keep in mind our slogan "Kill it or Will it" - this comes from the idea that sometimes you're trained and ready for the competition and you "kill it." Other times, the unexpected happens and you have to "will it" to get it done. 
     

    On this episode of Suffer Up podcast, Nate and Ryan discuss taking action, failure, and the concept of crawl, walk, run. Ryan shares his passion for making and taking the next step towards something and what that looks like. Nate and Ryan also share our views on what is failure and what is defined as failure. 

    Ryan shares some personal experience with his time in the United States Navy as a Aviation Rescue Swimmer. During his difficult training, he was taught with a crawl, walk, run model and he expounds on that model and how you can apply that to your daily life. 

    Nate shares some of his personal experiences as a fireman and his gear workouts and how he trains himself as well as his crew. Nate will get into the weeds with his view towards training, failure, and what growth looks like. 

     

    Please use the link below to follow us on social media! Thanks for listening. 

     

    FOLLOW HERE!

    1 hr
  • EP#2 Death by 5K, How Nate and Ryan Met, Lessons Learned

    EP#2 of Suffer Up

    Welcome back to another episode of Suffer Up where Nate and Ryan discuss how they met and an overview of a recent race they did called the Death By 5k in Milton, Florida. This race is a 50K ultra that involves a 5K every 2.5 hours for a total of 24 hours. It is a trail race that challenged us both mentally and physically. We share some thoughts as well as lessons learned during the race. Please subscribe to the show for more episodes and see our link below to follow us on social media with more related content. 

    https://linktr.ee/Suffer_up

    50 min
  • EP#1 Intro, Mission, Objectives, Goals

    Welcome to the Suffer Up Podcast

    Thank you for tuning in for today's episode where Nate and Ryan share their mission, objectives, and goals for the channel. Our commitment to you is to be consistent, relatable, and to help equip you with the tools you may need to level up in life. Please also check out our instagram and facebook (links below) and tune in for more episodes weekly!

    https://www.instagram.com/suffer_up/

    https://linktr.ee/Suffer_up

    24 min

About Suffer Up Podcast

From the publisher's feed

Welcome to the Suffer Up podcast, and thank you for viewing our page! We are Nate and Ryan, who both have spent our lives doing hard things to challenge ourselves and help others. Our mission is to…