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Suffer Up Podcast
Suffer Up Podcast episodes
- EP#10 Neal Grossheider, US Air Force Veteran, Entrepreneurship
EP#10 Neal Grossheider, Air Force Veteran, Entrepreneurship
On this episode of the Suffer Up Podcast, Nate and Ryan had the chance to sit down with Mr. Neal Grossheider and hear not only some of his personal story but also his business ventures. Mr. Grossheider tells his story of how he took a leap of faith by leaving his stable, well-paying job to chase an entrepreneurship endeavor. It was not always easy for him, and he shares some of the hard times he has had during his business ventures. Neal is also an Air Force veteran and served in aviation rescue operations. He is a father, husband, successful business man, Christian, and fellow runner. Please see the links and contact information below if you wish to contact him. Thank you again for listening to the Suffer Up Podcast with Nate and Ryan.
Neal Grossheider
TAB "The Alternative Board" Emerald Coast
850.462.4060
Email: [email protected]
TAB Emerald Coast
Below is the info for Sparking a Change for Veterans:
Tami Sparks
Sparking a Change For Veterans
🔥 FOLLOW US HERE 🔥
🏃 SICK SOCKS BY SOFSOCS HERE 🏃
DISCOUNT👆: SUFFER10
We are proud partners with Sofsocs.
Sofsocs is a veteran owned company based out of Pensacola. We engineered these toe socks for extreme conditions, long runs, and hard work. Sofsocs provide a non-slip heel, compression on the foot arch, and individual toe protection to promote good toe splay and prevent blisters.We love their product and have put countless, hard miles on their product and we stand behind them! Please try a pair, we can assure you wont be disappointed.1 hr 8 min - EP#9.5 Announcement, Mind Over Miles, Thank you!
EP#9.5 Thursday Announcements, Mind Over Miles, Thank you
Mind Over Miles
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NEXT RUNG
Quick episode reviewing our mind over miles we launched to raise money for Next Rung, and organization whose mission is to exist to make an impact in the lives of firefighters and first responders. Our goal is to provide quality resources that will help combat mental health issues that plague our profession. Please use the link above to donate to support Nate as he runs a unsupported 50K run to raise not only money but awareness to mental health within this community of first responders.
Thank you for your support and listening into The Suffer Up Podcast.
10 min - EP#9 Mental Toughness, Trials, Regiment Your Day
Ep#9 Mental Toughness, Trials, Regiment Your Day
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We are proud to partner with Sofsocs
Discount Code: SUFFER10
We are proud to announce that we are now sponsored and chose to partner with Sofsocs.
Sofsocs is a veteran owned company based out of Pensacola. We engineered these toe socks for extreme conditions, long runs, and hard work. Sofsocs provide a non-slip heel, compression on the foot arch, and individual toe protection to promote good toe splay and prevent blisters.Each challenge we keep in mind our slogan "Kill it or Will it" - this comes from the idea that sometimes you're trained and ready for the competition and you "kill it." Other times, the unexpected happens and you have to "will it" to get it done.On this episode on Suffer Up with Nate and Ryan, we discuss mental toughness, Trials in daily life, and how we regiment our day. We will dive into these three topics and how they apply to our three pillars of Spiritual, Mental, and Physical well being. Nate and Ryan relate these topics to our previous experiences as men, fathers, husbands, business owner, and firefighter. Please subscribe to our channel and expect a new episode every Monday morning.Suffer with a purpose with Suffer Up56 min - EP#8 Rescue Swimmer, Military Marriage, Trials, Ryan's Story
EP#8 Rescue Swimmer, Military Marriage, Trials, Ryan's Story
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SOFSOCS
DISCOUNT CODE: SUFFER10
On this episode Ryan shares his background and story. Ryan shares his pipeline of training as a USN Rescue Swimmer, business owner, and being a husband and father. Ryan also shares, very humbly, some trials he has faced in his life and how he overcame them. Episode #6 and Episode #8 of the Suffer Up Podcast were difficult for us to record, but we hope that you can gain insight into real life trials and how we overcame them. This is SUFFER UP, this is Ryan's Story.
🏃 SICK SOCKS BY SOFSOCS HERE 🏃
DISCOUNT👆: SUFFER10
We are proud to announce that we are sponsored and chose to partner with Sofsocs.
Sofsocs is a veteran owned company based out of Pensacola. We engineered these toe socks for extreme conditions, long runs, and hard work. Sofsocs provide a non-slip heel, compression on the foot arch, and individual toe protection to promote good toe splay and prevent blisters.1 hr 9 min - EP#7.5 Left Over 4 Mile, Thursday Updates
EP#7.5 Left Over 4 Mile, Thursday Updates
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BEST TOE SOCKS!
DISCOUNT: SUFFER10
Nate and Ryans recent race put on by Run Pensacola, the Left Over 4 Miler at Pensacola Beach as well as some news and updates for the channel.
Thank you to our sponsor at SOFSOCS use discount code SUFFER10 at check out to save you some money on your purchase of what we believe to be the most comfortable pair of running toe socks on the market. Having tried several pairs of running socks, Nate and Ryan swear by their product and stand behind them. Please check them out through our linktree above!!
Beuschel Custom Knives
Run Pensacola Races
21 min - EP#7 Why Do We Run, Benefits of Running, Suffering with Purpose
EP#7 Why Do we Run, Benefits of Running, Suffering with Purpose
🔥 FOLLOW US HERE 🔥
🏃 SICK SOCKS BY SOFSOCS HERE 🏃
DISCOUNT👆: SUFFER10
We are proud to announce that we are sponsored and chose to partner with Sofsocs.
Sofsocs is a veteran owned company based out of Pensacola. We engineered these toe socks for extreme conditions, long runs, and hard work. Sofsocs provide a non-slip heel, compression on the foot arch, and individual toe protection to promote good toe splay and prevent blisters.On this episode we talk about why we run. We will share with you some of the lessons we have learned through our journey of running, the benefits of doing physically challenging things as well as some of the why behind this mission. "An idle mind is the devils workshop" is also discussed in this episode and the importance of always staying busy with productive tasks in your daily life. Please tune in to this episode as it is sure to benefit you or someone you know. Thank you again for listening to The Suffer Up Podcast with Nate and Ryan
38 min - EP#6.5 Upcoming Events, Races, GIVEAWAY
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Listen in to this short episode talking about some upcoming races, events, and a GIVEAWAY!!
THE LU
TATER TOT TROTT 5K
RUN BUM RACES
Beuschel Knives
Mountain Mama Farms Classic
16 min - EP#6 Struggling Firefighter, A look into the Mirror, Nate's Story
EP#6 Struggling Firefighter, A look into the Mirror, Nate's Story
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On this episode of the Suffer Up Podcast, Nate shares his story of how he became a firefighter in a busy metro department. He dives into how the job consumed and changed him for the worse, what he did to recognize how it has changed him, and what he did to change his course. This episode could be graphic for some listeners as he shares a few incidents he was a part of so please use caution when listening. Here and Suffer Up, we provide safe content to our listeners, however some of the scenes that Nate recalls may be disturbing to some. Please listen in as this episode only scratches the surface of some of the severe issues first responders face such as anxiety, depression, PTSD, and mental health.
We are proud to partner with Sofsocs
Discount Code: SUFFER10
We are proud to announce that we are now sponsored and chose to partner with Sofsocs.
Sofsocs is a veteran owned company based out of Pensacola. We engineered these toe socks for extreme conditions, long runs, and hard work. Sofsocs provide a non-slip heel, compression on the foot arch, and individual toe protection to promote good toe splay and prevent blisters.Each challenge we keep in mind our slogan "Kill it or Will it" - this comes from the idea that sometimes you're trained and ready for the competition and you "kill it." Other times, the unexpected happens and you have to "will it" to get it done.54 min - EP#5 Miscarriage, Grieving, First Responder Wife
EP#5 Miscarriage, Grieving, First Responder Wife
🔥 FOLLOW US HERE 🔥
🏃 SICK SOCKS BY SOFSOCS HERE 🏃
DISCOUNT👆: SUFFER10
We are proud to announce that we are sponsored and chose to partner with Sofsocs.
Sofsocs is a veteran owned company based out of Pensacola. We engineered these toe socks for extreme conditions, long runs, and hard work. Sofsocs provide a non-slip heel, compression on the foot arch, and individual toe protection to promote good toe splay and prevent blisters.On this episode we have our very first guest speaker Emily. Emily is a police officer wife to a husband at a very busy urban department. Emily shares her story of loosing their first child during pregnancy and her miscarriage. She openly shares how they handled the stress of this traumatic event, and offers some insight to other mothers who may be going through the same struggle. Emily also shares lessons she has learned in being a first responder wife and how they overcame the issues of mental health and grief. Being a wife of a public safety servant is no easy task, and Emily shares some sound advice to any spouse who may be struggling in their marriage or relationship. Please tune in to this episode as I am sure you will gain something from it. You won’t want to miss this one!
53 min - EP#4 Intentional time, Be a man of your word
EP#4 Time management, Intentional Time, Being a man of your word
We are proud to partner with Sofsocs
Discount Code: SUFFER10
We are proud to announce that we are now sponsored and chose to partner with Sofsocs.
Sofsocs is a veteran owned company based out of Pensacola. We engineered these toe socks for extreme conditions, long runs, and hard work. Sofsocs provide a non-slip heel, compression on the foot arch, and individual toe protection to promote good toe splay and prevent blisters.Each challenge we keep in mind our slogan "Kill it or Will it" - this comes from the idea that sometimes you're trained and ready for the competition and you "kill it." Other times, the unexpected happens and you have to "will it" to get it done.On this episode Nate and Ryan discuss the importance of intentional time, time management, and being a man of your word. Listen in as we collaborate our thoughts on how to implement these concepts into our daily lives.Follow Suffer Up42 min
About Suffer Up Podcast
From the publisher's feed
Welcome to the Suffer Up podcast, and thank you for viewing our page! We are Nate and Ryan, who both have spent our lives doing hard things to challenge ourselves and help others. Our mission is to…
encourage and lead others to suffer with a purpose. We strive to help others level up in life with an emphasis on spiritual, mental and physical wellbeing. Our goal is to deliver consistent, quality content related to those three pillars. Nate is a Firefighter Paramedic with over 10 years of related experience in public safety. He enjoys the great outdoors including hunting, fishing, running, and working out. He is a follower of Christ, husband, father, co-worker, and church member who has a passion to share his story and motivate others to be the best version of themselves as possible. Several years back, Nate suffered from a lot of work-related trauma that he openly shares in this podcast, and how he overcame those challenges. Nate has a passion to help others in this area as he continues to challenge himself in the three pillars here at Suffer UP. Ryan is a former US Navy Aviation Rescue Swimmer of 8 years and now owns an excavation and landscaping company. He is a follower of Christ, a devoted husband, and a loving father who enjoys swimming, running, hiking, and anything outdoors. Ryan has always felt called to help others and has a passion for teaching. He hopes to use his gifts and experiences to encourage others to suffer with a purpose and overcome life’s challenges.