Sufi'cient with Noha

By Noha Essop

The Sufi'cient Podcast is a spiritual haven for the lovers of consciousness. It is a place where you come to have your heart opened, your mind expanded & your soul re-aligned. It may not always be... more

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FAQs about Sufi'cient with Noha:

How many episodes does Sufi'cient with Noha have?

The podcast currently has 5 episodes available.

Sufi'cient with Noha episodes:

November 18, 2024S1E5 : Positive Thinking is a Myth
In this episode, I speak about the topic of positive thinking
not only being a myth, but also unhelpful for our mental health.
I cover the following areas:
why positive thinking only is erroneous

thinking positive thoughts only is denying parts of our self that make us whole

we are both positive & negative

understanding duality & law of polarity

where Oneness exists

finding the balance

how gratitude & unconditional love for all parts is the path

Please feel free to comment, like & share this podcast.
And if you have a question that you'd like for me to address, drop me a comment
or email me ⁠⁠⁠[email protected]⁠⁠

The song you hear on intro & outro of this video is a
song called Noha, gifted to me as a tribute. You can find the music video here:
⁠NOHA⁠

Should you be interested in my coaching & guidance,
click ⁠HERE⁠
to discover my offers.

Here are the links to find me & my content:
⁠⁠⁠Facebook⁠⁠⁠
⁠⁠⁠Instagram⁠⁠⁠
⁠⁠⁠YouTube⁠⁠⁠
⁠⁠⁠LinkedIn⁠⁠⁠
⁠⁠⁠My Offerings⁠⁠⁠

Love & Blessings,
Noha
...more
28min
October 31, 2024S1E4 : Debunking & Addressing Shame
In this episode, I speak about the topic of shame.
I cover the following areas:
understanding & identifying shame

how it impacts our identities, actions & behaviours

i give questions to ask ourselves or journal on to help release shame

owning our own story & narrative, by owning the labels derived from shame

facing sexual shame & loving our sacred body temple

different areas in our lives we may find shame

the requirement of vulnerability, self-accountability to release shame

when releasing shame, we shine our Divine Light brighter as we become less burdened.
Please feel free to comment, like & share this podcast.
And if you have a question that you'd like for me to address, drop me a comment
or email me ⁠⁠[email protected]⁠
The song you hear on intro & outro of this video is a song called Noha, gifted to me as a tribute. You can find the music video here: NOHA
Should you be interested in my coaching & guidance, click HERE to discover my offers.
Here are the links to find me & my content:
⁠⁠Facebook⁠⁠
⁠⁠Instagram⁠⁠
⁠⁠YouTube⁠⁠
⁠⁠LinkedIn⁠⁠
⁠⁠My Offerings⁠⁠

Love & Blessings,
Noha
...more
34min
October 25, 2024S1E3 : The Application of Knowing & Loving Oneself
In this episode I speak about the practical applications of knowing & loving oneself. It is a continuation from the previous episode.

I cover the following areas in this episode:
what brings you joy

what is your yes & what is your no

mind dumping as a journaling exercise

facing our hurt & pain with tenderness

catching the patterns in our lives

quality questions

seeking out a guide, teacher or coach along the path

prayer, dhikr, meditation

Please feel free to comment, like & share this podcast. And if you have a question that you'd like for me to address, drop me a comment or email me ⁠[email protected]

Here are the links to find me & my content:
⁠Facebook⁠
⁠Instagram⁠
⁠YouTube⁠
⁠LinkedIn⁠
⁠My Offerings⁠

Love & Blessings,
Noha
...more
50min
October 18, 2024 S1E2 : Love, Self-Love, Knowing Thy Self
In this episode we touch on the meaning of unconditional love, what self-love truly looks like & the difference between self-preservation & self-indulgence in relation to self-love.

We delve into how loving oneself can only come from knowing oneself. And that knowing the depths of ourselves, is getting to know the Godspark within, the Soul, which is God within.

Getting to know our Soul-Self is getting to know God intimately.

Please feel free to comment, like & share this podcast. And if you have a question that you'd like for me to address, drop me a comment or email me HERE

Here are the links to find me & my content:
Facebook
Instagram
YouTube
LinkedIn
My Offerings

Love & Blessings,
Noha
...more
31min
October 09, 2024 S1E1 : The Meaning of Sufi'cient
Since it is the very first episode, I chose to speak about the meaning behind the name of this Podcast & what it means to me, how it came about & the spiritual meaning to it.

...more
33min

FAQs about Sufi'cient with Noha:

How many episodes does Sufi'cient with Noha have?

The podcast currently has 5 episodes available.