Sufi'cient with Noha

Sufi'cient with Noha

By Noha EssopReligion & SpiritualitySpirituality
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Sufi'cient with Noha episodes

  • S1E5 : Positive Thinking is a Myth

    In this episode, I speak about the topic of positive thinking

    not only being a myth, but also unhelpful for our mental health.

    I cover the following areas:

    • why positive thinking only is erroneous
    • thinking positive thoughts only is denying parts of our self that make us whole
    • we are both positive & negative
    • understanding duality & law of polarity
    • where Oneness exists
    • finding the balance
    • how gratitude & unconditional love for all parts is the path

      •  

      Please feel free to comment, like & share this podcast.

      And if you have a question that you'd like for me to address, drop me a comment
      or email me ⁠⁠⁠[email protected]⁠⁠


      The song you hear on intro & outro of this video is a

      song called Noha, gifted to me as a tribute. You can find the music video here:
      ⁠NOHA⁠


      Should you be interested in my coaching & guidance,

      click ⁠HERE⁠
      to discover my offers.


      Here are the links to find me & my content:

      ⁠⁠⁠Facebook⁠⁠⁠

      ⁠⁠⁠Instagram⁠⁠⁠

      ⁠⁠⁠YouTube⁠⁠⁠

      ⁠⁠⁠LinkedIn⁠⁠⁠

      ⁠⁠⁠My Offerings⁠⁠⁠


      Love & Blessings,

      Noha

      28 min
    • S1E4 : Debunking & Addressing Shame

      In this episode, I speak about the topic of shame.

      I cover the following areas:

      • understanding & identifying shame
      • how it impacts our identities, actions & behaviours
      • i give questions to ask ourselves or journal on to help release shame
      • owning our own story & narrative, by owning the labels derived from shame
      • facing sexual shame & loving our sacred body temple
      • different areas in our lives we may find shame
      • the requirement of vulnerability, self-accountability to release shame
      • when releasing shame, we shine our Divine Light brighter as we become less burdened.

        • Please feel free to comment, like & share this podcast.

        And if you have a question that you'd like for me to address, drop me a comment
        or email me ⁠⁠[email protected]⁠

        The song you hear on intro & outro of this video is a song called Noha, gifted to me as a tribute. You can find the music video here: NOHA

        Should you be interested in my coaching & guidance, click HERE to discover my offers.

        Here are the links to find me & my content:

        ⁠⁠Facebook⁠⁠

        ⁠⁠Instagram⁠⁠

        ⁠⁠YouTube⁠⁠

        ⁠⁠LinkedIn⁠⁠

        ⁠⁠My Offerings⁠⁠


        Love & Blessings,

        Noha

        34 min
      • S1E3 : The Application of Knowing & Loving Oneself

        In this episode I speak about the practical applications of knowing & loving oneself. It is a continuation from the previous episode.


        I cover the following areas in this episode:

        • what brings you joy
        • what is your yes & what is your no
        • mind dumping as a journaling exercise
        • facing our hurt & pain with tenderness
        • catching the patterns in our lives
        • quality questions
        • seeking out a guide, teacher or coach along the path
        • prayer, dhikr, meditation


          • Please feel free to comment, like & share this podcast. And if you have a question that you'd like for me to address, drop me a comment or email me ⁠[email protected]


          Here are the links to find me & my content:

          ⁠Facebook⁠

          ⁠Instagram⁠

          ⁠YouTube⁠

          ⁠LinkedIn⁠

          ⁠My Offerings⁠


          Love & Blessings,

          Noha

          50 min
        • S1E2 : Love, Self-Love, Knowing Thy Self

          In this episode we touch on the meaning of unconditional love, what self-love truly looks like & the difference between self-preservation & self-indulgence in relation to self-love.


          We delve into how loving oneself can only come from knowing oneself. And that knowing the depths of ourselves, is getting to know the Godspark within, the Soul, which is God within.


          Getting to know our Soul-Self is getting to know God intimately.


          Please feel free to comment, like & share this podcast. And if you have a question that you'd like for me to address, drop me a comment or email me HERE


          Here are the links to find me & my content:

          Facebook

          Instagram

          YouTube

          LinkedIn

          My Offerings


          Love & Blessings,

          Noha

          31 min

        About Sufi'cient with Noha

        From the publisher's feed

        The Sufi'cient Podcast is a spiritual haven for the lovers of consciousness. It is a place where you come to have your heart opened, your mind expanded & your soul re-aligned. It may not always be what you want to hear, but often what you need to hear.