In this episode, Katie takes us on an immersive journey through Vidavii, a groundbreaking spa-gym that blends cutting-edge science and technology with holistic healing practices. Katie chats to Michal Cohen-Sagi, the visionary founder of Vidavii, who guides us through an invigorating circuit of innovative treatments including a soothing massage, an ice-cold cryotherapy room, a far-infrared chamber with aromatherapy oils, and a high-tech compression machine that revitalises the body's core systems.

For more information on Vidavii and to book a session, visit their website at https://vidavii.com/

Watch the full video of Katie's visit at Vidavii, here: https://www.youtube.com/@KatieBrindleOfficial/videos

To contact Katie, email: [email protected]

To find out more about Katie's Beauty Range, go to: https://hayoumethod.com/

Follow Katie on Instagram: https://www.instagram.com/katie_brindle/

'Own Your Health' is a Viral Tribe Production

Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.

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