Do you feel dehydrated, disorganized and overwhelmed with the state of your health and home even though you are so relieved that you finally made it to summer?  You don't have to do everything at once.  Just do the most impactful things to reset and recover following a long, exhausting school year for teachers.
<a href='https://fflat-books.com/product/happier-music-teacher/'>Purchase Beth's Book</a>
<a href='https://whole30.com/whole30-program-rules/'>Whole 30 Overview</a>

Do you feel dehydrated, disorganized and overwhelmed with the state of your health and home even though you are so relieved that you finally made it to summer? You don't have to do everything at once. Just do the most impactful things to reset and recover following a long, exhausting school year for teachers. Purchase Beth's Book Whole 30 Overview

Do you feel dehydrated, disorganized and overwhelmed with the state of your health and home even though you are so relieved that you finally made it to summer?&nbsp; You don't have to do everything at once.&nbsp; Just do the most impactful things to reset and recover following a long, exhausting school year for teachers.
<a href="https://fflat-books.com/product/happier-music-teacher/" rel="noopener noreferrer">Purchase Beth's Book</a>
<a href="https://whole30.com/whole30-program-rules/" rel="noopener noreferrer">Whole 30 Overview</a>

Summer Sanity Saver: Health and Home Reset

Real self-care for music educators, not just self-soothing!

Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home?  Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time?  Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension?

Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions.  Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.”  New episodes every Tuesday morning.

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Self-Improvement

Music

Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

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Summer Sanity Saver: Health and Home Reset

Summer Sanity Saver: Health and Home Reset

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