Welcome to our SUMMER SERIES, where we are reposting our favorite episodes!

In this repost of Episode #68, Kim shares a step-by-step method to process both little and big hurts openly, honestly, and in a healthy way.

This is one of Kim's favorite episodes because she didn't learn this skill until her 40s, and it would have saved her a lot of trouble if she had learned it earlier in life.

No one goes through life without experiencing some hurt. Do you know how to process these hurts in a healthy way?

Processing your hurts is a skill you need in life, whether single or married. The ability to handle the hurts you experience will greatly impact the quality of your single years and your marriage later.

Thanks for listening in! For more information about the podcast, podcast team, or the book Loving Your Husband Before You Even Have One, please visit www.kimvollendorf.com.

Recources:

Victory Over the Darkness Book

Feelings Wheel