Sunbeam Chats

Send us Fan Mail

It's the Christmas season and now more than ever, cake season around the world. In this episode we celebrate with cake.  Join me as I chat with Asha Claxton Founder & CEO of Cake Poppin' by Asha. 

We trace the history of cake, discuss why cakes are the centre of attention in many moments in our lives.  Asha shares what it means to gift someone a little "love inside" with her specialty  beautiful cakes, from chocolate ganache to tiramisu. 

Download today, we talk cake and so much more about life and living, you will be inspired and blessed. So Let's Get Cake Poppin' 

Send us Fan Mail

In this episode the amazing Dr. Rachel Corridon shares a wealth of knowledge about her practise as an OBGYN, her journey as a professional woman balancing work/life and how we as women can live a healthy happy life.

We chat about why women need to take  regular check ups and the things we must do to prepare to give birth to healthy babies.  For women, thinking about giving birth later in life, Dr. C gives some insight into what we need to consider to prepare for that life changing occurrence. There is so much to learn in this episode, it cannot be missed. 

Ladies, download Ep. 6 today and let's all work towards becoming the "Well Woman" 

Send us Fan Mail

Every  brand needs to be visually appealing and distinct to stand out. What does your product packaging or logo signify? In this episode we talk Marketing, Branding and Advertising with Keisha Edwards, Media & Marketing Maven of A La Carte Marketing.

Get tips on what is the right mix for marketing your products or services, why you need to engage professionals to help you build your brands and the value of equipping yourself with the necessary knowledge to grow  your business. 





 

Send us Fan Mail

In this episode we talk natural skincare and healing from the inside out, with Anastasha Elliot of Sugar Town Organics, St. Kitts.  We explore the impact the traditions of our ancestors have on our lifestyle today and the fact that living a healthy life  is attainable, if we get in tune with nature.  

Listen as she talks about their brands, people, food, history, culture, and the adventurous approach to food and nutrition security on the island.  Truly Natural is their mantra -  Everything they create contains the finest all-natural agro-processed ingredients, grown on their small farm, sourced locally from other organic certified farmers, or sourced around the Caribbean.   

Lets take a trip to St. Kitts, you don't want to miss this episode! 

Send us Fan Mail

In this episode I had an enlightening conversation with  Dietitian & Health Educator Kezia Philip M. Ed. RD,  about the keys to unlocking good nutrition and wellness to live a happy healthy life. 

We discuss the effects of stress, the pandemic, death/loss and the coping skills required to deal with the many issues we face in life.  We explore the concept of what is a happy life, the issues encountered by professional women as we climb the proverbial corporate ladder and having children later in life. 

Kezia, also shares some tips on  good nutrition and the things we can do to live a life of wellness.  

Send us Fan Mail

Victoria Rattansingh is a young businesswoman, the quintessential  bossbabe, building her Cafe brand Amanti Del Café.  In this episode get insight on what it takes to run a retail space and the many considerations to ensure that the business grows.

During the Pandemic, how can you Pivot? Victoria shares some tips on the steps you can take to sustain your business by engaging in CSR activities, to ensure that your brand is top of mind. 

Join us as we sit and chat, be transported to a little slice of Paris, in this episode of Sunbeam Chats.....Coffee & Cupcakes... Au Revoir 

Send us Fan Mail

In the premier episode of Sunbeam Chats, we feature Nigel Jordan CEO & Tea Specialist of Twigs Naturals.  Twigs is the first Caribbean tea brand to be recognized internationally having won two,  awards at the 2017 Global Tea Championship.

Join us as we sip on some Twigs Tea, chat about Caribbean traditions and the journey towards  building a world class brand.  Nigel's advice to fellow entrepreneurs is to "Just Start", it is said that  the best time to start a business is five years ago...So what are you waiting on?