To start off in 2024 the boys remenice on the 23rd of Decemeber where James ran 100ks to raise funds and awareness for the Mark Hughes Foundation. The highs, the lows and everything in-between is covered to give all the listeners an understanding on what was going through the brain of Butz throughout the 9 hours and 51 minutes of running completed. Along with this, we touch on the Christmas and New Years period - giving an insight on Butzys recovery filled with choccys and naps. As always, thank-you for listening!