Totally unedited conversations with the Crop Duster crew from Florida. Not sure what is recorded but could be internet gold. Lost power at some point towards end but here it is in all uncut glory.

Aaron Jamison from Valkyrie Austere Medical talks with us today about wilderness preparedness. 

Special guest David Tosch aka the best race director in the Southeast (probably the planet). Video available on House Family Fitness Youtube channel. 

Carry in carry it out ranting about garbage.

Back from Colorado talking about the trip

Once again internet gold. House and dirtbag runner discuss Garmin outage (how tech is helpful or hindrance). Keep moving and you are in charge of your own independence. 

Sat down with longtime runner John Dagnan and we discussed longevity in our sport

Normal banter between DC and House trying to stay on track and not be random.

Uncut not random discussion on Fathers Day and social media (the downfall of society).

Talking about random things