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Sunshine Affirmations and Meditations
Sunshine Affirmations and Meditations episodes
- Letting Go Of What No Longer Serves Your Highest MeditationHello beautiful soul, here is a loving meditation to allow release of things that are ready to go and need to be let go in order to step in to our highest frequency✨13 min
- Take Up Space MeditationHello beautiful soul, here’s a invitation to lovingly take up space fearlessly in your authentic energy.13 min
- I Am Unapologetically Myself AffirmationHello beautiful soul, this weeks affirmation was created back during Christmas but self love can be applied any time of the year ❤️6 min
- Letting Go Of The Past MeditationHello beautiful soul, this one is For when ever you are in attachment to something/someone in the past and want to move on to the 🎁13 min
- I am Safe MeditationHello beautiful soul, this is for any times you feel unsafe in your body or anxious. I hope this helps❤️12 min
- It’s All Working In My Favor AffirmationHello beautiful soul, this Christmas Eve I hope you enjoy your time with loved ones. This episode is a reminder of hope and to keep believing through struggles or loneliness.6 min
- Physical Healing Meditation 2Hello beautiful soul, listen when you want to ease the knots, physical ailments, or any stress within your body✨15 min
- Presence AffirmationHello beautiful soul, this is For any moment you find yourself distracted with stories, to-dos, the ego, etc. I hope you find beautiful presence within this moment❤️6 min
- Meditation To Call In Own EnergyHello beautiful soul, this is for the empaths, or for taking on others Energy. May this help your boundaries enhance your empathic powers and ease your day ❤️11 min
- Today Is A New Day AffirmationHello beautiful soul, Release the old with life bringing words within today’s episode❤️4 min
About Sunshine Affirmations and Meditations
From the publisher's feed
Hello beautiful soul! This podcast was purely created to add alittle sunshine to your day with positive affirmations and a variety of mindful meditations. As a yoga instructor, I’ve personally found…
this beneficial in my own life, so I wanted to share this goodness with you🌞