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Sunshine Affirmations and Meditations
Sunshine Affirmations and Meditations episodes
- Healthy MeditationHello beautiful soul, if you are not feeling good/sick/disconnected then this meditation might help❤️14 min
- 15 min
- I Embody My Higher SelfHello beautiful soul, listen to this anytime you need to remember your higher path and inner wisdom ✨5 min
- Higher Self MeditationHello beautiful soul, this weeks meditation was created for connecting back with our divine being full of intuitive knowing. I hope you enjoy😊19 min
- I Am Not Afraid To Take Up SpaceHello beautiful soul, your opinion matters. Just a reminder of how beautiful loving on your authenticity is and how happy it can make you ❤️4 min
- Be Present MeditationHello beautiful soul, this moment has so much to offer if we just open our hearts and attention to the now. Join me in grounding ourselves into the bliss of presence ✨13 min
- I Do Not Have To Be Perfect AffirmationHello beautiful soul, this is for the perfectionists with in us. A beautiful reminder to be easier on yourself❤️4 min
- Meditation For AnxietyHello beautiful soul, This episode was created for when you are experiencing anxious thoughts/feelings. I hope this helps in the moments you need it❤️16 min
- I Embrace My ImperfectionsHello beautiful soul, it’s human to be divinely flawed. To simply make mistakes or to be beautifully different. It makes you authentic plus powerful when embraced and loved.5 min
- Physical Healing MeditationHello beautiful soul, the mind is a powerful tool and I do believe as alchemist’s, we do have the ability to heal ourselves. I hope this helps bring some ease ❤️16 min
About Sunshine Affirmations and Meditations
From the publisher's feed
Hello beautiful soul! This podcast was purely created to add alittle sunshine to your day with positive affirmations and a variety of mindful meditations. As a yoga instructor, I’ve personally found…
this beneficial in my own life, so I wanted to share this goodness with you🌞