Sunshine Affirmations and Meditations

Sunshine Affirmations and Meditations

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Sunshine Affirmations and Meditations episodes

  • Full Moon Meditation
    Hello beautiful soul! With the power of the moon over the tides, it’s no wonder we feel affected as well with our bodies being made up of about 75% of water. I created this meditation with the intention of helping us ground ourselves so we can better process the things coming up for us through these times🌕
    13 min
  • High Frequency Meditation
    Hello beautiful soul, here’s one for you to simply raise your vibration ending with some beautiful natural sounds to truly hone in to the human body. Have a high frequency week❤️
    11 min
  • Planting Seeds Of Goodness Meditation
    Hello beautiful soul, we are basically plants. We need the essentials of water and sunshine, right? So I tailored this particular episode in hopes of giving your mind the positive necessities to grow tall and strong 🌱
    11 min
  • Manifestation Meditation
    Hello beautiful soul! With the new year approaching, I figured this would be a perfect way to release the old and bring in the new. I hope you enjoy. Sending my love and light your way❤️
    12 min
  • I am Worthy
    Welcome to the first episode! I will post Affirmations at the beginning of the week so I hope you enjoy, beautiful🌞
    4 min

About Sunshine Affirmations and Meditations

From the publisher's feed

Hello beautiful soul! This podcast was purely created to add alittle sunshine to your day with positive affirmations and a variety of mindful meditations. As a yoga instructor, I’ve personally found…