Sunshine and Rainbows with Gayatri and Stef

Sunshine and Rainbows with Gayatri and Stef

By Gayatri Audrey McMullen and Stefanie TruinoReligion & SpiritualitySpirituality
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Sunshine and Rainbows with Gayatri and Stef episodes

  • You are creative.
    In this episode, we talk about past lives and how they can impact the present, synchronicities, creativity and we do a mini healing to get your creative energy flowing.
    35 min
  • Trust yourself...your soul knows the way.
    In this episode we talk about embarrassing adventures in public speaking and calling on your soul for assistance during those times. We also talk about polarity and how every experience we have is perfect for our soul's evolution. Lastly, we talk a little bit about Stef's experience with the akashic records and really following your heart and intuition when making decisions.
    31 min
  • Initiation
    In this episode, we talk about initiation and the times that we crack open to allow more light and love in than ever before.
    Warning: If you are a parent of a small child who believes in the Easter Bunny don't listen to this with them in the room.
    28 min
  • Surrender and Trust
    In this episode, we talk about Stef's favorite topic...surrender and trust. We also talk about meditation, manifesting, and trusting the universe to bring you exactly what you need at the perfect time.
    30 min
  • Just Be
    In this episode, we talk about times when you're growing and shifting energetically and how to move through them with ease and grace. We also talk about just being in the present moment and then we send you some creative energy to help you on your path.
    31 min
  • Energy Healing Technique: Pillar of Light
    In this mini episode, we teach you how to connect with your pillar of light. This is a great way to center yourself, connect with your higher self and the Universe.
    Footnote:
    We learned this technique from Master Healer and Teacher, Shakti Durga.
    4 min
  • Boundaries...you are worth it!
    In this episode, we talk about change; how Gayatri loves it and how Stef isn't the biggest fan. We also talk about boundaries and how setting them is an act of self-love.
    30 min
  • What are you grateful for?
    In this episode, we talk about gratitude and how it lifts you up and attracts even more things to be grateful for. We also talk about dogs and how much we love them!
    27 min
  • Rescue Me...or don't.
    In this episode, we talk about taking on other people's energy, the pattern of subconscious rescuing, and about connecting with your inner child.
    28 min

About Sunshine and Rainbows with Gayatri and Stef

From the publisher's feed

Two soul sisters following our hearts, shining our light, and laughing our way through life. As energy healers, we are delving into our spirituality, learning about ourselves and the world around us…