On this weeks episode of Off The Strength, Chef Lynette Astaire founder of Superfood School joins Kyle and Tony for a fun filled conversation discussing the importance of essential vitamins and nutrients to support overall health, what she learned from her early entrepreneurial explorations in Chicago, what we need to do to make healthy food taste good and be more accessible, how to food thirst trap with a higher purpose, west coast run crew love, letting artistry lead you even when uncertain, why food is recession proof, music being an ingredient in the kitchen, the importance of establishing systems, how TLC's Left Eye influenced a business dream crafted in mexico, and much more! For more with Chef Lynette and Superfood School, catch her at: Web - Superfoodschool.com IG - @cheflynnette , @superfoodschool_ For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks Peace and much love to y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Produced in association with Bryant Perkins of "Eye Did-Dat Productions"
IG page @b_write_there

Peace and much love to y'all out there until next time, we'll see you soon!