SHR # 2273 :: Obesity Week Roundup :: Evelyn Kocur - An issue so important that an entire week is dedicated to its discussion. But are we making any real progress? ::

SHR # 2272 :: RLRx: Using the Pellet for TRT/HRT :: Adam Lamb - This question was submitted by our Dr. Adam Rogers. What's our position on the pellet for HRT? Well since you asked. ::

SHR # 2271 :: SFH: Can Dogs Detect Cancer? plus This Man is Reversing Alzheimer's Disease :: Dr. Jeff Golini, PhD - Dr. Dale Bredesen - Dogs have an amazing sense of smell. Exploiting this gift has found its way from tracking down fugitives to detecting when a diabetic falls into a dangerous blood glucose level. Now science is finding dogs may be able to detect cancers even earlier than available testing methods. PLUS Alzheimer's Disease is the 6th leading cause of death in America and effects over 5.7 million people each year. Dr. Bredesen first appeared on SHR in 2014 after his first trial successfully reversed Alzheimer's Disease in a small group of subjects. Today he has duplicated his success in much larger groups. Chances are good that you know someone suffering from Alzheimer' ::

SHR # 2270 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::

SHR # 2269 :: Is Hemoglobin A1c Reliable plus What Causes Runner's Anemia :: Dr. Adam Rogers - Thinking clinicians have been asking this question. Measuring A1c depends upon red blood cell turnover to be at 120 days. But what if your red blood cells turnover faster or slower? PLUS Distance runners develop anemia pretty regularly from their training. Their iron levels seem to just dissipate. What is the possible mechanism for this phenomenon? What can runner's do to mitigate this? ::

SHR # 2268 :: 10 Tips to Sleeping Better Tonight and Feeling Better Tomorrow :: Carl Lanore - No matter who I speak to about any given health issue, unanimously, everyone is starving for a better night's sleep. Here's how to sleep better and improve just about every aspect of your life. ::

SHR # 2267 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::

SHR # 2266 :: What Over 30,000 Men Have Taught Me :: Nelson Vergel - Nelson Vergel's contributions to the beneficially therapeutic and life-changing effects of anabolic drugs is enormous. It is undeniable that his early writings about the medical uses of anabolic steroids, nutrition and physical culture extended and even saved the lives of tens of thousands of terminally ill men. So what has he learned from his journey? And what has he changed his mind about? ::

SHR # 2265 :: The Link Between Low Testosterone and Addiction plus Higher Testosterone Requires Higher EAA's to Protect the Spine :: Adam Lamb - A linkage between testosterone levels and addictive behavior has been made more clear through scientific research over the past years. When you realize the wide array that addictive behavior can be categorized, you realize that the problem is much larger than once thought. But many physicians don't look at testosterone levels when treating addiction. Perhaps it's time they do. PLUS Could there be a linkage between high testosterone levels, adequate Essential Amino Acids in the diet and degradation of the spine? ::

SHR # 2264 :: SFH: How Some Heart Cells Cope With High Blood Pressure plus Vaccines Leverage the Microbiome for Benefits and Injury :: Dr. Jeff Golini, PhD - Keith Bell - Physiological high blood experienced during heavy resistance training has been shown to build a bigger stronger heart. Pathological high blood pressure experienced from long-term inactivity builds a bigger weaker heart. This study by Japanese scientists may have discovered the gene responsible for this phenomenon. PLUS Vaccines depend on the immune system to work. The immune system IS the gut microbes. Big Pharma knows that the microbiome can influence how to make vaccines more effective. Could the microbiome also be where some children are injured by vaccines? This is a very important discussion. Please pass this who along to anyone who has or is planning to have young children. ::