SuperFly Coaching Podcast

By Adam and Scott

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional ... more

· Health & Fitness

4.4

4848 ratings

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FAQs about SuperFly Coaching Podcast:

How many episodes does SuperFly Coaching Podcast have?

The podcast currently has 268 episodes available.

SuperFly Coaching Podcast episodes:

October 27, 2017 Aerobic base work, Fall IM #2 Ironman Louisville
On today's show Iott and Zucco chat about the importance of your aerobic base. We also highlight Ironman Louisville.
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37min
October 18, 2017 2018 KONA show
On today's show, Jim Vance and Zucco lead the charge for the 2018 KONA show.
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37min
September 30, 2017 Helpful Ironman Tips, IMWI recap
On today's show, Iott and Zucco chat a bit about some helpful Ironman racing tips and we recap IMWI.

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35min
August 07, 2017 Show 178, Jim Vance and Adam @jimvance
On today's show, SuperFly Coach Jim Vance sits in for Iott to chat with Zucco.
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33min
July 18, 2017 Muncie and Racine 70.3, Chronic Training Load (CTL) and TAPER
On today's show, Iott and Zucco recap both Muncie and Racine 70.3. We also discuss Chronic Training Load (CTL) and tapering.
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45min
July 06, 2017 Olympic distance racing and training, and swim challenge
On today's show, Iott and Zucco discuss olympic distance training and racing and also challenge the listeners to a swim task!
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34min
June 27, 2017 Madison 70.3 review
On today's show, Iott and Zucco discuss and review the Ironman Madison 70.3 race.
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34min
June 05, 2017 Bike handling skils, and swim tips
On today's show, Iott and Zucco discuss bike handling, both in windy conditions and on descents. We also chat about swimming.
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48min
May 16, 2017 Minimal bike mechanics for triathletes, continued chat on HR
On today's show, Iott and Zucco talk about the minimal bike maintainence skills every triathlete should have. We also talk about heart rate and zone 2.
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33min
May 11, 2017 Chat about Olympian Ben Kanute with Coach Jim Vance
On today's show, Zucco sits in with Jim Vance to discuss Ben Kanute's debut into the world of 70.3 racing.
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29min

FAQs about SuperFly Coaching Podcast:

How many episodes does SuperFly Coaching Podcast have?

The podcast currently has 268 episodes available.