How do you know the difference between your intuition and your nervous system’s instinct, and why does it matter? What’s a simple exercise that can strengthen your discernment and decisiveness?

In this Moonbeaming episode, host Sarah Faith Gottesdiener invites Embodiment Coach Sukie Baxter to discuss the alchemy of the nervous system, its impact for a self-led life, and how they, as self-identified introverts, manage their nervous system when sharing their voice to the public. You’ll learn:

• how to regulate your nervous system in the moment
• exercises for developing your sensory skills
• the connection between intuition and the nervous system
• self-permission when being in the public eye

If you’re ready to tap into your senses, unlock your fight-or-flight state, and live a self-led life, this episode is for you.

About Guest: Sukie Baxter is an Embodiment Coach, author, speaker and educator on nervous system regulation. She helps anxious humans go from constantly striving for external validation and feeling overwhelmed by stress or self-doubt to becoming purpose-driven individuals who cultivate inner peace, authentic success and fulfillment in every aspect of their lives so that they can create a meaningful impact, unlock their true potential, and live a life of purpose, joy, and abundance.

MORE:

Whole Body Revolution
Youtube @sukiebaxter

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