We often make intentions at the beginning of a new year, but it's also important that our intentions have a solid foundation. In this talk Mary discusses what intentions are and how we support them with the precepts, the paramis or other core values that allow us to see clearly and move with wisdom and compassion. There is a short meditation at the end to reflect on your intentions.
Recorded Jan 5, 2025 at Insight Community of the Desert in Palm Springs

The Noble Eightfold Path by Bhikkhu Bodhi
Pay Attention for Goodness Sake by Sylvia Boorstein

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