Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout

Supporting Student Mental Health & SEL with Iuri Melo of School Pulse


Listen Later

Send us a text

What if one text message could save a student's life? In this powerful episode, Grace sits down with Iuri Mellow, co-founder of School Pulse, to explore a revolutionary mental health support system that's preventing tragedies in schools across America. After 7 students died by suicide in his Utah community, social worker and best-selling author, Iuri created a solution that gives students anonymous access to trained counselors via text—before and after school, 7 days a week.

⚠️ Content Warning: Brief discussion of suicidal/homicidal ideation in youth


💡 Episode Highlights

What School Pulse Offers:

  • 📱 Live text-based counseling support for students (grades 6-12)
  • 🆓 Free 22-topic video library (absenteeism, anxiety, vaping, grief, and more)
  • 🔒 Anonymous, confidential student access to trained professionals
  • ✉️ Weekly positive psychology content sent via text and email
  • 👨‍👩‍👧 Parent involvement and transparency built-in

Why Teachers Need This:

  • Removes the burden of being "unlicensed therapists"
  • Low-lift, high-impact support system
  • Multiplies school counseling capacity without adding workload
  • Click-and-play resources requiring zero training
  • Ridiculously affordable for schools

The Game-Changer:

  • 80% of student engagement is positive conversations
  • Less than 3% student opt-out rate
  • Success story at minute 45-47 that will blow your mind
  • Has prevented homicidal ideation, self-harm, and more
  • Students stay connected even after graduating


🔗 Resources

Website: schoolpulse.org
Free Video Library: https://schoolpulse.org/student-success/

**All video content accessible without email signup


🎯 Bottom Line

Teachers can't do it all—and they shouldn't have to. This episode offers hope and practical solutions for supporting student mental health without adding to educator burnout.



➡️ To get your FREE 🎁 PDF Guide The Professional Teacher's Guide to Saying "No" visit: www.gracestevens.com/sayno

Want to truly thrive in teaching without sacrificing your personal life?
Check out my signature on-demand self-study course, Balance Your Teacher Life. Complete details here: www.gracestevens.com/balance


📘 My latest (and greatest!) book:
The Empowered Teacher Toolkit
Check out the best-selling Positive Mindset Habits for Teachers book here
Beat Teacher Burnout with Better Boundaries book here

My TPT Store: https://www.teacherspayteachers.com/store/grace-stevens-happy-classrooms

Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher

Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

...more
View all episodesView all episodes
Download on the App Store

Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid BurnoutBy Grace Stevens

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings


More shows like Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout

View all
Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

The Daily by The New York Times

The Daily

112,430 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,058 Listeners

Morbid by Ash Kelley & Alaina Urquhart

Morbid

99,099 Listeners

Melissa & Lori Love Literacy ® by Supported by Great Minds

Melissa & Lori Love Literacy ®

433 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,158 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,417 Listeners