Rob sits down with PhD in Biomechanics, Dario Matoso, in this episode of the Dropping In Surf Show. Rob and Dario discuss how the body moves in surfing, how to use the surf skate to train the proper movement, secrets to body weight vs pressure, and more nuggets of information to help surfers improve their surfing. Check out Dario’s website and get help from him (through his online course or in-person) at https://dariomatoso.com/

 Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show