In this episode, we explore surfing—its roots in ancient Polynesia, its rise as a global sport, and the calm connection it offers to the ocean. Let Benjamin Boster take you on a peaceful journey through the surf’s history and enduring appeal. Happy sleeping!

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This content is derived from the Wikipedia article on Surfing, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Surfing.

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