This episode was so long it had to be broken up into two!  In this Part 1, Rob and Jim wonder how messed up surfing is on our body, debate the science behind what is “right” and “wrong” movement, investigate what sort of fitness philosophy a surfer might follow to prevent injury, teach some pattern recognition in pain identification, and bust up any confidence you had in any medical diagnosis you’ve ever had!

Watch the video at https://www.surfingpaddling.com/dropping-in-surf-show