Buffy weaves the theme of trust and surrender through tales of dance, social media, childhood, grief, and practice. How do you weather the dark? Where do you go in the face of fear, rage, and uncertainty? See yourself in these stories of softness and suppleness and surrender to the battleground of being human.

In this episode, Buffy references Anne Lamott and Dan Rather.

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Contributors: Buffy Barfoot (Host). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (www.ritualmade.com).