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Survived to Thrive - Life After Suicide Loss Podcast
Survived to Thrive - Life After Suicide Loss Podcast episodes
- Episode 47: Expectations in Grief
In this episode we learn how expectations create our greatest source of pain and how expectations can be our greatest vehicle towards peace. You don't want to miss the most freeing piece of advice I've ever learned.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]27 min - Episode 46: Post Traumatic Growth
In this podcast we explore post traumatic growth and the 5 domains of where this growth occurs along with some real life examples. While post traumatic growth isn't essential to have, working on post traumatic growth can make such a positive impact on your life and it's work that I utilize can help foster change in survivors of suicide loss.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]23 min - Episode 45: Suicide Prevention
September is suicide prevention month so in this episode we discuss suicide prevention and what it means to survivors of suicide loss. We also discuss ways we can spread awareness and honor our loved ones during this month.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]27 min - Episode 44: Waves of Grief
In this episode we discuss the waves of grief we feel as survivors of suicide loss. We talk about the waves in the beginning of grief and about how the waves change over time. Most importantly we discuss the best ways to ride them when they come.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]21 min - Episode 43: A Conversation with Lisha Song, Intuitive Trauma Therapist and Teacher
The Survived to Thrive podcast welcomes a special guest Lisha Song, LMHC.
Her Bio Reads:
"Lisha Song is a licensed mental health counselor in Washington state and has over 20 years of experience working with trauma and Complex PTSD. She graduated from Washington State University with a Master's degree in Counseling Psychology from the School of Education.For 20 years, Lisha has been integrating the mental, emotional, physical, and spiritual aspects of self to help her clients experience a more robust healing journey, that not only infuses self-empowerment, but also self-love.
In her new book, Love What Hurts: A Guide for Healing Emotional Wounds and Following Your Intuition, intuitive trauma therapist and teacher Lisha Song, shows you how to gently befriend the wounded parts of self through the wisdom of the body and with the energy of curious compassion. From her own healing experiences, she changed the way she worked with clients to be more holistic and comprehensive, which includes the wisdom of the pain body and the inner intuitive voice we each possess. Lisha outlines the steps to the Clearing Exercise (ch. 7), which helps readers easily approach the origin of painful emotions that keep them from being wholly present in their lives and relationships. After the impact of these blocking beliefs and emotions are neutralized, Lisha shows you how to access, trust, and follow that Divine voice. Lisha takes you on a journey toward an easier, more empowered way to live and relate with others. A journey toward inner freedom and peace."
In this episode we discuss trauma that survivors of suicide loss experience and how to recognize symptoms of PTSD in ourselves. We also learn what the difference between typical grief and PTSD is, what it looks like for suicide loss survivors, and when it is a good idea to seek out professional help.
As promised, the links are below to learn more about Lisha's services and to order her new book "Love What Hurts" .
http://www.SacredHealingPlaceTacoma.com
https://www.facebook.com/sacredhealingplacetacoma
https://www.instagram.com/sacredhealingplaceAs always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]54 min - Episode 42: Acceptance
This episode discusses acceptance! A stage in grief that we hope we can get to through our grief process. In this episode we discuss what acceptance really is and how to recognize it. We also discuss the obstacles that prevent us from getting to the stage of acceptance.
To sign up for a free consultation click here.As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]24 min - Episode 41: New Normal
Are you tired of hearing the words "New Normal"? I admit I use to cringe when I would hear someone say this phrase. In this episode we discuss this phrase and what we make it mean for ourselves after experiencing a traumatic loss like suicide loss. We also discuss how we can use this phrase AGAINST ourselves and how we can use it FOR ourselves.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]21 min - Episode 40: Crying
As survivors of suicide loss we probably have had our fair share of crying. But why do we do it? In this podcast episode we explore the reasons we as human beings tend to open the floodgates of tears, the 4 different categories of types of criers that are out there, and why we should give ourselves more room in our lives to have a good cry.
Also as mentioned in this episode, here is the link to sign up for the free class, "8 strategies to help soften pain in grief."
https://www.survived-to-thrive.com/coming-soon-03As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]34 min - Episode 39: Negative Thinking
Have you noticed how much negativity is out there? It's everywhere in the news, social media, in conversation, and in our political climate. There seems to be an excessive amount. In this episode we discuss why our brain tend to lean more negative and what we can do about it.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]21 min - Episode 38: Grief Judgement
I this episode we discuss grief judgement. For suicide loss survivors, this commonly show up in these three areas.
1. Judging our own personal grief process.
2. Judging grief of other family members who are also grieving your loved one.
3. Judging other peoples grief circumstances compared to our own.
We speak to how this looks for survivors, what scenarios are common among survivors, and we discuss how compassion and curiosity can be used to help lessen judgment in grief.As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]27 min
About Survived to Thrive - Life After Suicide Loss Podcast
From the publisher's feed
Survived to Thrive: Life After Suicide Loss
Real conversations, practical tools, and HOPE for suicide loss survivors.
Losing someone you love to suicide changes everything.…
The grief can feel overwhelming, the questions can seem endless, and the path forward can feel impossible to navigate. But even after unimaginable loss, there is hope. And you don't have to figure it all out alone.
Welcome to Survived to Thrive: Life After Suicide Loss, a podcast dedicated to helping suicide loss survivors navigate grief, rediscover themselves, and learn how to live a meaningful, fulfilling life while continuing to honor the people they love.
Hosted by Amy Miller, Certified Life Coach, Certified Grief Educator, and fellow suicide loss survivor, this podcast offers honest conversations, compassionate support, and practical tools to help you work through the complicated emotions that often follow suicide loss.
Together, we'll explore topics like guilt, anger, anxiety, regret, relationships, finding purpose, and learning to experience joy again without feeling like you're leaving your loved one behind.
Through personal experiences, mindset coaching, grief education, and real-life strategies, Amy helps survivors understand that while we cannot change what happened, we can begin to reclaim our power over what happens next.
This isn't about getting over your loss. It's about learning how to carry your love and your grief while creating a life you want to live.
Because your story doesn't have to end with tragedy. There is still life to be lived, love to be experienced, and hope to be found.
You have survived something incredibly difficult. Now, together, let's discover what it means to thrive.
Learn more and find additional resources at www.survived-to-thrive.com.
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