Survived to Thrive - Life After Suicide Loss Podcast

Survived to Thrive - Life After Suicide Loss Podcast

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Survived to Thrive - Life After Suicide Loss Podcast episodes

  • Episode 37: Feeling Stuck

    Do you feel stuck? Have you ever felt stuck? Chances are probably yes. In this episode we discuss what feeling stuck really is, how it shows up in our lives and a few steps you can take to overcome it.

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: [email protected]

    20 min
  • Episode 36: How to Feel Better

    In this episode I give you a sneak peek into one of my free classes where I teach the three simple steps on "How to Feel Better."

    If you have ever been curious about about my work, this gives you insight into what I teach and how I help survivors of suicide loss learn techniques to feel more joy, more peace, more energy, and more excitement about their futures despite losing a loved one due to suicide.

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: [email protected]

    36 min
  • Episode 35: Conversation with Alexandra Wyman, Amazon Best Selling Author of "The Suicide Club: What To Do When Someone You Love Chooses Death"

    In today's episode, I had the pleasure to have a thought provoking conversation with an Amazon Best Selling Author Alexandra Wyman. 

    Her Biography Reads: "Alexandra Wyman is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the language around suicide, and decided to write about it. Her memoir, The Suicide Club: What To Do When Someone You Love Chooses Death is an Amazon best seller. She has spoken at a variety of conferences including Bridging the Divide Suicide Prevention and Awareness Summit 2022, 2023 Northwest Conference on Childhood Grief, and has been accepted to present at the 2023 Military Social Work; Behavioral Health Conference and the International Association of Suicide Prevention Conference 2023 in Piran, Slovenia. Alexandra has also been a guest on a variety of podcasts including The Unlock Moment, Author Hour, Resilience Unravelled, She Persisted, and My Wake Up Call with Dr. Mark Goulston. Alexandra has her own podcast called The Widow’s Club, as well. She practices pediatric occupational therapy and lives in Colorado with her son. To learn more about Alexandra and her work, visit her website at www.forwardtojoy.com"

    Connect with Alexanda Wyman:
    Official Site: www.forwardtojoy.com
    Instagram: @forwardtojoy
    Facebook: @alexandrawyman
    LinkedIn: Alexandra Wyman

     We specifically discuss guilt in the aftermath of loss and how to set and keep boundaries. We also discuss more in depth the 3 phases of grief and what that looks like as a survivor of suicide loss. This candid and honest conversation with Alexandra is one that you will not want to miss!

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: [email protected]

    47 min
  • Episode 34: Dealing with Anger

    Anger comes up in grief and sometimes linger. In this episode we discuss the 3 areas in our lives where anger shows up and what that looks like for a survivor of suicide loss.  We also discuss the 5 steps we need to take in order to release anger if we want to. 

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: [email protected]

    25 min
  • Episode 33: For the newly grieved.

    This episode speaks to the new griever! When we deal with sudden loss, the pain can be indescribable. So many newly grieved survivors just want to get the grief over with and I don't blame them. Going through grief is something no one wants to deal with and is something that can feel like it's never going to go away. What I feel is important  to say to the new griever, is this experience you are currently experiencing will not last forever. It does get better, no matter how cliche it sounds. In the mean time, this episode gives doable tips you can do right now that will help to soften grief while you are in trenches. 

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: [email protected]

    23 min
  • Episode 32: Anxiety

    In this episode we explore how anxiety affects survivors of suicide loss. We discuss how this emotion shows up in our lives, why we have it, and ultimately what we can do for it.

    Also be sure to check out my free class by clicking HERE

    "How to find peace after loss."
    June 14th @ 2pm PST
    REPLAY available if you can't attend live

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: [email protected]

    25 min
  • Episide 31: Thoughts on grief.

    In this episode we discuss the 5 stages of grief. We explore the emotions we feel during each stage and why it's unique for each griever. 

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: [email protected]

    16 min
  • Episode 30: Grieving a Parent, a conversation with Jacey Keller

    I had the privilege to have a wonderful conversation with grief coach, Jacey Keller. She coaches those who have lost a parent. In this conversation we discuss topics specific to those who have lost a parent and the pieces that come to play in that type of grief. Including hurdles that sons and daughters deal with after loss, how to deal with a loss of parent  specifically to suicide, and how to move forward.

    As promised here are Jacey's social links.

    Instagram: https://www.instagram.com/jacey.keller.coaching/?fbclid=IwAR2Gp4CiidiKo9kDhxQjE6ZWJBch1yhO2vfE-ZuHuj3zK82jIH4vgPFcXGQ

    Facebook: https://www.facebook.com/profile.php?id=100071519215475&mibextid=LQQJ4d

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: [email protected]

    36 min
  • Episode 29: A conversation with Suzanne Anderson, award winning author of "You make your path by walking."

    In this podcast I had the pleasure to have a conversation with Suzanne Anderson MA. She is a survivor of suicide loss,  the founder of The Mysterial Woman, a psychologist, author, coach, leadership consultant, and transformational teacher.

    Her book reads "When her beloved husband took his life, and with it her life as she knew it, Suzanne Anderson faced a choice: would she be broken down and defeated, or broken open and transformed?"

    In this episode we have a candid conversation about her book along with her personal experience with suicide and how it has transformed her life.

    As promised here is the link to pre-order her book, which is set for release on June 13, 2023.
    https://www.amazon.com/Make-Your-Path-Walking-Transformational-ebook/dp/B0B8CJQ5P3/ref=sr_1_1?crid=27J07FK71VMZR&keywords=you+make+your+path+by+walking+suzanne+anderson&qid=1684270448&sprefix=you+make+your+pat%2Caps%2C133&sr=8-1

    To learn more about Suzanne and what she has to offer here is the link to her website and where to find her on social media.

    Website: https://mysterialwoman.com
    Facebook: @MysterialWoman
    Twitter: @MysterialWoman
    LinkedIn: https://www.linkedin.com/in/mysterialwoman/ 
    Instagram: @MysterialWoman 

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: [email protected]

    55 min
  • Episode 28: A Mother Of A Loss Of A Child.

    In this episode we discuss mothers who have lost their child due to suicide. Mothers day can be particularly challenging for mothers who have lost.  In this podcast we explore tips to help mothers grief and help to soften the pain.

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: [email protected]

    22 min

About Survived to Thrive - Life After Suicide Loss Podcast

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Survived to Thrive: Life After Suicide Loss
Real conversations, practical tools, and HOPE for suicide loss survivors.

Losing someone you love to suicide changes everything.…

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