<p>This is a timely episode that I recorded with Jessica Grant for her podcast and for Musicast, a podcast of F-Flat books, on teaching and being a human in the month of December.  I hope that you have time during break to relax and listen to some ideas for self-care during this joyful and stressful time to borrow Jessica's wording.  From light lesson plans to easy meals, let's make December fun again!</p>

This is a timely episode that I recorded with Jessica Grant for her podcast and for Musicast, a podcast of F-Flat books, on teaching and being a human in the month of December. I hope that you have time during break to relax and listen to some ideas for self-care during this joyful and stressful time to borrow Jessica's wording. From light lesson plans to easy meals, let's make December fun again!

<p>This is a timely episode that I recorded with Jessica Grant for her podcast and for Musicast, a podcast of F-Flat books, on teaching and being a human in the month of December.&nbsp; I hope that you have time during break to relax and listen to some ideas for self-care during this joyful and stressful time to borrow Jessica's wording.&nbsp; From light lesson plans to easy meals, let's make December fun again!</p>

Surviving December as a Music Teacher with Jessica Grant

Real self-care for music educators, not just self-soothing!

Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home?  Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time?  Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension?

Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions.  Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.”  New episodes every Tuesday morning.

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Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

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Surviving December as a Music Teacher with Jessica Grant

Surviving December as a Music Teacher with Jessica Grant

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