Surviving the Storm

Surviving the Storm

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Surviving the Storm episodes

  • Restoring Relationships, Adoption & Adventure with Liesl Arteaga

    In this episode, you'll learn:

    • How a brief separation led to an unforgettable family move to PR
    • Tips on navigating what's best for YOU vs. your kids
    • How to recover from a relationship that's failing
    • What it was like making the hard decision to walk away from it all (comfy/happy jobs)
    • What you can expect from "island life."
    • How love is more than a feeling and one must commit to choosing one another in a marriage
    • Why you should honor your feelings (and intentionally decide on the direction of your life)
    • Ideas on establishing boundaries with your family (and how to say no to things without disconnecting)
    • How to ease up on the pressure and go into life knowing that you're mainly doing things for the first time
    • The benefits to spending time out in nature
    • How to appreciate what is right in your backyard
    • How our stories all connect us
    • What it's like to have "influence" in this world
    • To ask yourself, "How do I want to show up?"
    • The non-romanticized story of adoption and what her journey has looked like since taking on their gorgeous boy
    • What you should know before making that life-changing decision (because it's not about YOU!)
    • How a traumatic start brought their family together
    • How to give yourself grace if the connection isn't as rapid as expected
    • Leisl's take on "people over process."
    • How to show up authentically at every stage of your life (and being okay with not knowing what the future will hold)

    Are you interested in learning more about our guest?

    @blondieyboricua

    https://www.instagram.com/blondieyboricua/

    @lieslarteaga

    https://www.instagram.com/lieslarteaga/

    For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com

    1 hr 13 min
  • Viruses & Vaccines: What You Should Know with Dr.Brad Campbell

    In this episode, you'll learn:

    • Dr. Campbell's personal story overcoming hardship and being exposed to the world of chiropractic care for the first time
    • The life-changing moment of experiencing true healing through natural medicine for the first time (after countless failed efforts)
    • The three different approaches to being a doctor
    • How to understand the whispers of your body before it screams at you for a crisis moment
    • The potential dangers of the Covid "vaccine" (and what you should know before getting the jab)
    • Lifting the veil: what's even in this thing? (+ the differences between each shot and which you should get, if any)
    • Nothing is ever totally good or bad- this is the balance of yin and yang
    • How we'll never know the actual results of the placebo vs. vaccinated group
    • How vaccine manufactures are exempt from liability
    • Insight on viral mutation and vaccine resistance
    • Why you should rarely trust the numbers (they're usually fabricated to an extreme one way or the other)
    • What the benefits are (if any) of a healthy person taking the vax (your risk of getting an adverse reaction is actually higher than the dangers of you contracting the virus)
    • Best practices for maintaining optimal immune health
    • A bit about Wei-Qi and energetic healing practices
    • What your thymus gland is and why you need to know about it!
    • How virus' are necessary for evolution and serve as a "software update" to our bodies
    • How to create harmony within our communities and peace within ourselves (and how to access different levels of consciousness)
    • The dangers of gaslighting
    • How to communicate effectively with the people you care about
    • Dr. Campbell's perspective on the future of humanity
    • Science is slow; logic is fast
    • Thoughts around a potential Covid passport
    • Tips on how to keep fighting the good fight
    • Why you should reconsider the vaccine if you're pregnant or trying to be

    Are you interested in learning more about our guest?

    Dr. Brad Campbell

    Website: https://www.healthassurancemovement.org

    Instagram: https://www.instagram.com/holisticdrcampbell/

    For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com

    57 min
  • Health Freedom & Body Autonomy with Dr.Tommy John

    In this episode, you'll learn:

    • What medical freedom is (and why we must fight tirelessly for it)
    • One doctors' journey while being a student of life
    • Regardless of your title, you're not "above" anyone else (we're all just human!)
    • The power behind maintaining body autonomy and sovereignty
    • How sites like Wikipedia are claiming alternative modalities such as chiropractic care are "pseudo-science" and dangerous
    • Tips on how to stay curious about what's going on around you (instead of only listening to what you're told)
    • Why you should usually stick to what works
    • How to trust your body's ability to heal
    • Different paths to healing
    • How to unapologetically get as loud as possible
    • Advice on how to cope with criticism and bad days
    • Strategies to overcome feelings of hopelessness and fear (plus how to use those emotions to your advantage)
    • Why people like us will fight to the death for your ability to choose what you can do to your body
    • That with every trauma, our healing response is more significant.
    • A little bit more about the psychological operation that is taking place around us (and how health is often made to look like a threat)
    • the imagery/messaging behind V for Vendetta
    • TJ's trick for avoiding 24/7 mask-wearing on an airplane
    • How to determine who/what is worth your energy
    • What you can do to get actively more involved with Health Freedom for Humanity
    • TJ's vision for the new earth (and the beauty it will hold)
    • How to navigate your way around false promises and propaganda
    • Why you must never stop critically thinking
    • That crisis is needed for mass manipulation

    Are you interested in learning more about our guest?

    Dr. Tommy John

    Website: https://www.instagram.com/drtommyjohn/

    Instagram: https://www.drtommyjohn.com

    Health Freedom for Humanity

    Website: https://healthfreedomforhumanity.org

    Podcast: https://podcasts.apple.com/us/podcast/health-freedom-for-humanity-podcast/id1544492743

    For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com

    1 hr 12 min
  • 3 Reasons to Invest in a Coach

    In this episode, you'll learn:

    • three reasons why I invest in coaches
    • why having skin in the game often allows you to see your goals through
    • the power behind unwavering support
    • how being coached leads to elevated levels of expansion
    • why it benefits you to follow a proven blueprint/framework

    Are you interested in joining Cycle 5 of Mindset Makeover?

    Head to this link to learn more or fill out your application here.

    For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com

    16 min
  • Chronic Illness & Preventative Care with Dr. Kristine Blanche

    In this episode, you'll learn:

    • one Doctors journey from conventional medicine to holistic healthcare (& the crisis behind that catalytic moment)
    • the power of nutrition and supplementation
    • what you can do to participate in your own well being (introducing preventative practices for maintaining optimal health)
    • how medicine and food are typically viewed as two separate entities (& why it serves to look at/treat the body as a whole)
    • tips on taking off your blinders when you're trapped in a certain profit-driven belief-system
    • tools for modifying your lifestyle to promote wellness and minimize chronic illness
    • a little bit about Dr. Blanche's Prevention Partnership Program
    • why stress is the reason why we get sick
    • the benefit to thermography
    • how having your family on board can improve your chances of overall success (and what to do if you don't have it!)
    • the science behind sex being detrimental to your health (& why you should be having more of it!)
    • the benefits to knowing your food sensitivities and intolerances
    • all about leaky gut (& what you can do to repair your microbiome)
    • getting comfortable being a conscious consumer
    • prevention vs. reaction
    • the power of sauna
    • a peek into the mess of MTHFR (a genetic mutation that delays the detoxification process)
    • the truth behind folic acid
    • how to navigate your way around false marketing claims
    • where to start if you have fears around the cost of being healthy

    Are you interested in learning more about our guest?

    Instagram: @getintegrative

    Website: https://www.kristineblanche.com

    For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com

    56 min
  • Reversing Autism & Informed Consent with Jodie Meschuk

    In this episode, you'll learn:

    • a story from tragedy to triumph
    • why we must change the conversation around autism
    • how to tune into your motherly instinct (and not be so overly trusting of "medical professionals")
    • the difference in autism numbers now vs. 30 years ago (and the vaccination schedule that goes along with it)
    • the dangers of cognitive dissonance
    • how to own your authority as a parent
    • tips to navigating your way around an industry that continues to bury the truth
    • what the real epidemic is
    • the short and long term dangers of vaccines and other environmental toxins
    • why we must demand informed consent (& how we very rarely receive it!)
    • what autism REALLY is
    • how you can use your story to inspire others (& change the world)
    • ways to manage judgment/criticism from family
    • general lifestyle tips for healing your gut
    • the adverse effects of antibiotics (& how they make you more susceptible to infection)
    • the benefit to finding your tribe
    • what you can do right now to make a change

    Are you interested in learning more about our guest?

    Instagram: @jodiemeschuk

    Telegram

    www.therighttorule.com

    For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com

    1 hr 8 min
  • Emotional Intelligence & Self-Healing with Faiza Sheikh-Mian

    In this episode, you'll learn:

    • the power behind being a soul (and how to become more connected to that)
    • a little bit about Dr.Nicole LePera, aka The Holistic Psychologist, and her new book "How to Do the Work"
    • how life starts with us (and a little bit about the self-healing process)
    • why we need community
    • how to integrate mindfulness practices with your children
    • breaking down generational patterns while releasing judgement and shame
    • that you are NOT your past
    • how to model new ways of being (for yourself and others)
    • the benefit to teaching your kids how to feel/manage emotions (and the necessary tools to stay calm)
    • the importance of living somewhere that you love
    • the lotus flower breath
    • why you should be taking your yoga practice off the mat
    • how to honor your wounds
    • how Faiza overcome an eating disorder (and how trauma can manifest in the body)
    • the negative impact of stress

    Are you interested in learning more about our guest?

    Faiza Sheikh-Mian Instagram

    Dr.Nicole LePera

    For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com

    52 min
  • How to Push Past Procrastination

    In this episode, you'll learn:

    • How to identify your "why" and the need for intrinsic motivation
    • When to automate, delegate, or eliminate specific tasks
    • The benefit of prioritization
    • Tips for increased productivity
    • Why you must stop criticizing yourself

    Click here to learn more about joining the upcoming cycle of Mindset Makeover.

    For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com

    15 min
  • Surrender Meditation

    For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com

    8 min
  • Unpacking Emotions & Turning to Trust with Maria Loida

    In this episode, you'll learn:

    • How to navigate your way around a career that no longer serves you
    • Why you must resist conforming to societal norms/pressure
    • The benefit of taking your yoga practice off of the mat
    • How to take ownership over your thoughts
    • Everything starts in your mind (& how your thoughts create your emotions while your actions create results!)
    • Why you should trust in yourself (& the tools to help you believe that you are worth/enough)
    • How beliefs/opinions of you from others have less to do with you than you may realize
    • That your past doesn't define you (& tools to overcome childhood trauma)
    • Avoidance and compartmentalization don't work
    • Daily practices to stay mindful
    • Why creating space to feel your emotions is vital to your well-being
    • What's needed to break free from what feels comfortable/"safe"

    Do you want to learn more about our guest, Maria?

    IG - @mariaroseloida

    Website - www.marialoida.com

    For more insight and inspiration on becoming radically fulfilled, follow me @stormybarbara on Instagram and be sure to check out www.stormybarbara.com

    53 min

About Surviving the Storm

From the publisher's feed

Welcome to "Surviving the Storm," a show designed to stimulate and inspire growth-focused individuals throughout their journey of radical fulfillment and success. Each episode serving as a reminder that you are a conscious co-creator and that life is not meant to be lived lukewarm.