This episode takes the discussion on the firsy niyama (of Ashtang Yoga) Shauch to discuss purity of the mind. It also shares various resources that could be referred to for building a stronger understanding of the subject

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This episode takes the discussion on the firsy niyama (of Ashtang Yoga) Shauch ahead to discuss what it means to us in our daily living. The episode discusses and highlights simple practises that we have in our day to day life which need to imbibe the essence of purity.

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Guru pournami celebrations 2023 in the divine place of Somnath and Amma's message to all Sushumna Kriya Yogis for Spiritual growth.

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This episode of the podcast takes the Yam Niyama conversation ahead with the beginning of a discussion on the Niyams. It starts with a deep dive into the concept of shauch or purity.

This podcast discusses the benefits of Group Meditation.

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This episode takes the discussion on Yog Mudra ahead of episode 3 where the concept of mudra was discussed for the first time.

It also answers some of the questions and doubts that Sushumna Kriya Yogis may have about Yog mudra and its practice

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This episode discusses the meaning of seva and why is so important for all Sushumna Kriya Yogis

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Given that this is the 52nd episode marking one year of Sushumna Vani, this episode is about the sewa journey of the podcast creators Jaya and Swapnalekha and how it has impacted their lives.

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This episode discusses the last of the yamas of th Yog Sutra - bramhacharya. It discusses the expanded meaning of the yama beyond popular but limited notions.

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This episode interprets the spiritual significance of the Ramayana and also discusses the character of Lord Rama.

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