** Trigger warning, Themes of suicide discussed throughout**

In this episode, Susie Bennett discusses her research on male suicide.

Find Susie at https://www.instagram.com/male_suicide_research?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

She shares her personal journey and the motivation behind her work. The conversation explores the common factors that contribute to suicidal thoughts in men, including societal expectations and cultural norms. The importance of listening, understanding, and supporting men in crisis is emphasised. The episode concludes with a discussion on reevaluating societal values and expectations to promote mental well-being. This conversation explores the topics of male suicide and mental health in the construction industry. The guests discuss the value of helping others and the power of male support networks. They also examine the factors contributing to male suicide in the construction industry, including financial uncertainty, isolation, and negative self-perception. The conversation highlights the need to change perceptions of the building trades and the importance of addressing mental health issues in the industry. The impact of pain and sleep on mental health is also discussed, along with the importance of breaking the silence and seeking help. The conversation concludes with a message of solidarity and hope.

Takeaways