Sustaining Creativity Podcast

Creativity through the lens of a Life Coach

"When you are creative you are in the flow"

Kimilu has been guiding growth-seekers and heart-centered leaders through individual and corporate well-being programs and workshops since 2010. She received her certification at the Bennet Stellar University then was initiated with “Angels” at the Spiritual Unfoldment Network in Manhattan, New York City. She also trained at Urban Breath New York for BioDynamic Breathwork, practiced meditation at The Art of Living Center New York, and trained to become a Storyteller at The Story Studio New York. She integrates the Art of Sensation in all the workshops she co-creates for self-discovery, self-healing, and self-mastery. 

In 2020, she launched her certification program called SacredSpace™  Certification, a 10-week program designed to empower professionals, coaches, and consultants in their desire to serve clients, teams and community members with a heart centered approach through her distinct mind body-spirit framework. During the same year, she started her podcast called "Celebrate Life! with Kimilu Life Coach" which features guided meditations from her 10-Day Meditation Program. She is also the author of “Masturdating: Intentional Guidebook to Celebrate Life!”, which features exercises for nurturing more self-love.

Facebook: https://www.facebook.com/Kimilu-Life-Coach
Instagram: https://www.instagram.com/kimilulifecoach/
Website: https://www.kimilu.com/

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Before you go: take our 5-question Creativity Archetype Quiz at https://sustainingcreativity.fillout.com/creativityarchetypequiz. It takes under a minute and reveals your dominant creative style, your superpowers, and the #1 bottleneck holding you back.

Thanks for listening!

Creativity through the lens of a Body-Centered, Holistic Coach and Podcast host

"Creativity is about showing up more fully in my life."

Alison Rothman MA CYT, is a Body-Centered, Holistic Coach utilizing her extensive studies, experience, and first-hand knowledge of the capacity within the human body and spirit to heal. Alison provides clients with the ability to access their inner resources and release debilitating life patterns in order to reclaim their body, mind, heart, and soul connection.  In addition to her one-on-one work, she facilitates retreats and groups, writes, speaks, and is the host of the podcast "Embodied and Awake". She lives in beautiful Boulder, CO. with her 12-year old son.  

Website:  www.embodymylife.com 

Instagram:  @embody_life

Facebook  https://www.facebook.com/EmbodyLifeHolisticWellness

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Before you go: take our 5-question Creativity Archetype Quiz at https://sustainingcreativity.fillout.com/creativityarchetypequiz. It takes under a minute and reveals your dominant creative style, your superpowers, and the #1 bottleneck holding you back.

Thanks for listening!

Creativity through the lens of a Holistic Health and Integrative Medicine Doctor

"Change is a constant and I can participate in creating my change. Creativity is harnessing the energy of change."

Dr. Keith Bell, DACM, is an internationally recognized expert in the field of holistic health and integrative medicine. For over two decades, he has provided clinical care to thousands of people seeking to optimize their health and wellness with acupuncture, East Asian medicine, positive psychology, and functional medicine. Dr. Keith is an instructor at the Lotus College of Integrated Professions and author of Tending the Fire: Treating and Preventing Burnout Using Acupuncture and Chinese Medicine (Singing Dragon Press, 2021).

Insta and twitter:   @dr_keith_bell

Facebook: @omspc

Website: omspc.com

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Before you go: take our 5-question Creativity Archetype Quiz at https://sustainingcreativity.fillout.com/creativityarchetypequiz. It takes under a minute and reveals your dominant creative style, your superpowers, and the #1 bottleneck holding you back.

Thanks for listening!

Creativity through the lens of a Human Behavior and Performance Coach

"I've always been a really creative problem solver.....The vehicle for which my creativity comes out looks a little less traditional than others."

Brian Bogert is a passionate human behavior and performance coach, speaker, business strategist, top sales professional and philanthropic leader who believes in helping growth-minded individuals achieve the best version of themselves: their most authentic selves.

Brian teaches how to leverage radical authenticity and awareness to create the intentional life you’ve been dreaming of, but have struggled to create. His revolutionary strategy—embrace pain to avoid suffering—has helped individuals and companies break beyond their normal to achieve the success in life and business that they’ve always wanted. If you want to create a life of no limits and gain freedom, Brian and his team will get you there.

Personal Website, https://brianbogert.com/
Facebook, https://www.facebook.com/bogertbrian
Instagram, https://www.instagram.com/bogertbrian/
LinkedIn, https://www.linkedin.com/in/brianbogert/
Twitter, https://twitter.com/BogertBrian
Bogert’s Bullet’s YouTube, https://www.youtube.com/channel/UCmhaMgY8q-tMMCj0rpGg7iw

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Before you go: take our 5-question Creativity Archetype Quiz at https://sustainingcreativity.fillout.com/creativityarchetypequiz. It takes under a minute and reveals your dominant creative style, your superpowers, and the #1 bottleneck holding you back.

Thanks for listening!

Creativity through the lens of an Entrepreneur and Owner of BringtheHoopla

"Creativity changes form and is about taking risks, ignoring any doubt you have and diving into what feels right."

Nicole Heriot-Mikula was born and raised in Shelton, graduated with a BFA from The Hartt School of Music (U of Hartford) and pursued her dreams in music theatre in NYC for 10 years. She returned home in 2011 to begin a new journey that allowed her to embrace the things she was passionate about including building a small business and her community.  

Nicole is Co-Founder of Celebrate Shelton, owner of BringtheHoopla and an Event Manager specializing in festivals and community events.

BringtheHoopla, an educational fitness company  rovides high quality programming to children of all ages while use their handmade hoops as the main tool for play, learning and exercise. BTH is celebrating their 10 year anniversary all month long. 

Celebrate Shelton has helped to ignite Downtown Shelton by bringing over 30 festivals and events to Veterans Memorial Park as well as creating a monthly Downtown Handmade Market for 3 years which has since ended, but has served as a model for many other municipalities and cultural commissions. 

She lives in Seymour, CT with her husband, an incredible musician, Ben Mikula, and their three super sweet girls, Magnolia, Delilah & Ruby. 

BringtheHoopla Social Media: Facebook; Instagram; Twitter; TikTok; YouTube - @BringtheHoopla 

Website: https://bringthehoopla.com/

CelebrateShelton Social Media: Facebook; Instagram; - @CelebrateShelton 

Twitter @celebshelton

Website: CelebrateShelton.com

CTFolk Social Media: Facebook; Instagram; YouTube - @CTFolk 

Website: CTFolk.org 

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Before you go: take our 5-question Creativity Archetype Quiz at https://sustainingcreativity.fillout.com/creativityarchetypequiz. It takes under a minute and reveals your dominant creative style, your superpowers, and the #1 bottleneck holding you back.

Thanks for listening!

Creativity through the lens of a journalist and textile artist

"Creativity is more of a process of experimenting with the world." - Seva

"Creativity is a proces and sometimes it comes and goes" - Jozefien

Svea Vikander  is a Swedish-Canadian journalist and writer. A former therapist, she is now working on her second graduate degree—this time in journalism. Svea lives in a Sámi community in Arctic Norway and makes a mean reindeer blood pancake. 
Find her at sveavikander.com or on Twitter (twitter.com/sveavikander) or Instagram (instagram.com/sveavikander)

Jozefien Buydens is a textile designer and instructor based in Ghent, Belgium. She is currently adjunct professor at KASK School of Arts Ghent, and spends her free time fantasizing about making her own platform shoes.
Find her at www.jozefienbuydens.com, or Instagram: instagram.com/jozefienbuydens

Email [email protected] or send us a DM (instagram.com/artcrush_international)

Send us Fan Mail

Before you go: take our 5-question Creativity Archetype Quiz at https://sustainingcreativity.fillout.com/creativityarchetypequiz. It takes under a minute and reveals your dominant creative style, your superpowers, and the #1 bottleneck holding you back.

Thanks for listening!

Creativity through the lens of a Licensed Massage Therapist, Self-Care Coach and Artist.

"There are three pieces to creativity. Let go of your inner critic and drop your ego, see things as they are and then be curious."
 
Crystal McLain is a Licensed Clinical Massage Therapist, Self-Care Coach, and Artist who has dedicated her life to creating Self-Care Independence. She's been on both sides of the coin, having lived with several physical and emotional traumas, self destructive behaviors, and low self-esteem, and now lives a life that's full of potential, freedom and joy. 

She provides womxn with affordable and practical wellness tools and resources so they can build and maintain authentic self-care routines, and live the healthy, balanced lives they deserve.

Website: https://crystalmclaincreative.com

Instagram: @crystalmclaincreative

Patreon page:  https://www.patreon.com/crystalmclaincreative?fan_landing=true

Send us Fan Mail

Before you go: take our 5-question Creativity Archetype Quiz at https://sustainingcreativity.fillout.com/creativityarchetypequiz. It takes under a minute and reveals your dominant creative style, your superpowers, and the #1 bottleneck holding you back.

Thanks for listening!

Creativity through the lens of a content creator and host of the SQUASH Podcast.

"Creativity is putting your imagination in to something physical."

Mabel Benita, is in her early twenties, she is a content creator, and enthusiastic about self growth, and talking to people who are openminded. She is the host of the SQUASH podcast and she is always ready to learn.

Instagram@ Thesquashpodcast

Facebook @ The SQUASH

Website @ https://myzipistreams.com/mabel

Send us Fan Mail

Before you go: take our 5-question Creativity Archetype Quiz at https://sustainingcreativity.fillout.com/creativityarchetypequiz. It takes under a minute and reveals your dominant creative style, your superpowers, and the #1 bottleneck holding you back.

Thanks for listening!

Creativity through the lens of a Clinical Health Psychologist and former Buddhist Monk

"Creativity has the compassionate alleviating suffering aspect to it. How you organize reality in your own thoughts and then portray that to others.”

Dr. William Jackson is a clinical health psychologist and a former Buddhist Monk with 20 years of experience in mindfulness based meditation. He is the founder of SkillfulMeans LLC and creator of the online meditation program The SkillfulMeans Program. 
Inspired by his personal experiences with suffering, deep retreat, insight and growth; William cares about creating and fostering safety, connection, and meaningful change.

Instagram:  @skillfulmeans
Facebook: @skillfulmeanscommunity
LinkedIn: William Jackson Psyd
Website
https://www.skillfulmeans.life/

Send us Fan Mail

Before you go: take our 5-question Creativity Archetype Quiz at https://sustainingcreativity.fillout.com/creativityarchetypequiz. It takes under a minute and reveals your dominant creative style, your superpowers, and the #1 bottleneck holding you back.

Thanks for listening!

Creativity through the lens of a Talent Agent.

"Creativity is finding a way to answer a problem."

Nicole Wichinsky is a Senior Theatrical Agent for Stewart Talent in New York City, where she represents clients for Theatre, Television, and Film.  Nicole has a Bachelor's degree in Film, and a Master's Degree in Educational Theatre. In addition to her over 16 years career as an agent, Nicole can be found teaching classes in business for actors, actor packaging, improvisation, acting, and audition technique, as well as working with university conservatory students across the country. 

Send us Fan Mail

Before you go: take our 5-question Creativity Archetype Quiz at https://sustainingcreativity.fillout.com/creativityarchetypequiz. It takes under a minute and reveals your dominant creative style, your superpowers, and the #1 bottleneck holding you back.

Thanks for listening!