Deep self-belief is the bedrock of our success. And in today's episode, Buffy talks about the two parts that come together to create self-belief: the inner part and the outer part. She tells stories of storage bags, social media, and self-belief. Expect practical tips on how to take up space and cultivate confidence in presenting what you believe to the world.

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made (www.ritualmade.com).