What an expansive year of sharing experiences, lifestyle, spiritual beliefs, personal growth. From me, your host, Laura Bugge and the rest of the Sway Element Family we thank you for tuning in, reaching out and spreading the message of Sway Element.

Are you too eager to share your knowledge or your experiences with friends and family? In this episode we discuss why your well intentioned approach may actually be pushing people away— Hosts Laura Bugge www.Instagram.com/lauradbugge Laura Montgomery www.Instagram.com/lunastar.essence Cover Art by Summer Christman www.Instagram.com/summertats Outro music by Liana Bugge

Part 2 of Pivoting Back to the Core has both Laura’s expressing excitement over alignment, connection and their deep love for the earth ******Humanity NEEDS nature to survive, nature does not need humanity in order to Thrive

Stripping things back on this mini series aptly named “Pivoting Back to the Core“ with host Laura Bugge www.instagram.com/laurabugge_ and Laura Montgomery www.instagram.com/lunastar.essence Podcast cover art by Summer Christman www.instagram.com/summertats and outro music by Liana Bugge

Producer and Actor Erica LaRose joins me on this weeks episode! It’s been a long time coming and here we are! We made it happen. On this episode we caught up a little bit, we both shared our insight on life experiences as empaths, we shared different projects that have come to fruition that were birthed from our own experiences and our thoughts on vanity in today’s social media conscious society. Laura Bugge www.instagram.com/laurabugge_ Erica LaRose www.instagram.com/EricaLaRose www.ericalarose.com Cover art by www.instagram.com/summertats Music by Liana Bugge

Welcome to Sway Element Podcast!!!! On this first episode I invited cast and crew members from an Indie film called The Arrangement on to share stories from behind the scenes. Andrew and Jake Hunsicker, Jennifer M. Kay and Danny Donnelly all were kind and open to sharing. www.instagram.com/laurabugge_ www.instagram.com/andrew.hunsicker www.instagram.com/jenniferm.m.kay www.instagram.com/actordannydonnelly Cover art by www.instagram.com/summertats

While my cohost is getting settled, I felt moved to repost this episode that I had taken down for various energetic reasons. You can follow me on Instagram www.Instagram.com/laurabugge_ I would love to connect with you and also in this episode I shared my old WhatsApp number and that has changed to (619) 323-4763 :) Follow Laura Montgomery www.instagram.com/luna.essence Cover art by Summer Christman www.instagram.com/summertats Music by Liana Bugge. Until next time!

On this episode my friend Rosario Iacono shares an amazing story of something that happened recently and changed his perspective on life. You can find Rosario on Instagram at www.instagram.com/rosario_iac Host Laura Bugge at www.Instagram.com/laurabugge_ Cover art by Summer Christman at www.instagram.com/summertats and the music on this episode is by Liana Bugge

My dear friend Sharon joined the podcast this week and we talk shared stories of dates gone bad, the distinction between being in committed vs devoted relationships and Laura M. shares a story of her connection with devotion. Where can you find us?www.Instagram.com/laurabugge_ www.Instagram.com/lunastar.essence www.Instagram.com/sharonstayssharing Sharon’s YouTube channel https://youtube.com/channel/UCVugF-zcvZGH3sBg1AfxXWw Cover art by www.Instagram.com/summertats Music by Liana Bugge

Kat Ho joins Laura M. and I on this episode and as she gives a ton of insight into her spiritual history and journey, she also brings her badass energy into our conversation about ego and what acts of kindness resonate strongest www.Instagram.com/laurabugge_ www.Instagram.com/lunastar.essence www.Instagram.com/Kathoartist Cover art by www.Instagram.com/summertats Intro and Outro by Liana Bugge