On this episode I talk with Erotic Coach, Tova. We delve into the subject of sex and the erotic blueprint, our “guilty” pleasure Instagram pages, Tovas journey to becoming an Erotic Coach and she’s answers some questions the listeners sent in! You can find Tova on Instagram @embodyeroticexpansion and you can find me on Instagram @laurabugge_

In part 2 of Episode 4 my guest Thomas asks me some of his own questions about my views on the polyamory lifestyle, we share some more stories of past lovers along with some hilarious back and forth between two close friends.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Thomas and I explore the lifestyle of Polyamory as we exchange stories of connection with our lovers, poly misconceptions and our own history in this open lifestyle.

On this weeks episode, Priscilla comes on the podcast to talk about boundaries, JOMO and enjoying the little things in life.

In this episode, I have a real and raw conversation with my cousin Emma who shares her self love exercises, her insight on mental health and wellness, and some of our favorite moments of kindness. This episode is dedicated to a loved one Alyssa/Andrew and to those who have chosen death by suicide. Follow host Laura Bugge @LauraBugge_ and her guest Emma Earnest @earnestadvice on Instagram

In this episode I talk with my long time friend Dudley Salmon about his entertainment career and changes he has made due to the COVID-19 pandemic

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app