Sway Element

Laura Montgomery is my new cohost and in this episode we explore my past of mental and emotional abuse by members of my family and how I actively have the intention of breaking that chain in my relationships and future experiences. Where you can follow us: www.instagram.com/laurabugge_ www.Instagram.com/lunastar.essence Laura’s website: www.lunastarwisdom.com Cover art by Summer Christman www.Instagram.com/summertats Outro song by Liana Bugge

In this episode Laura and I share our life experiences of love and connection, owe begin the conversation to changing the collective consciousness around the topic of cancel culture and owning accountability for ourselves. Where you can find Laura Montgomery www.lunastarwisdom.com www.Instagram.com/lunastar.essence Cover Art by Summer Christman www.Instagram.com/summertats Outro Music by Liana Bugge

A friend on Instagram connected with me and through her vulnerability and openness, she came on the podcast to share her healing journey!

In this episode Alyssa and I confront the human conditioning of what to do when someone you know/love has experienced something traumatic, confronting yourself by honoring YOU through trauma and recognizing the difference between moving on and moving forward. Saturday February 13th, 2021 @ 12 pm EST Alyssa is hosting the BODY ART “Thorns and Roses” FREE WORKSHOP you a can sign up for this workshop through her website www.linktree.com/alyssakuzins www.Instagram.com/alyssakuzins www.Instagram.com/laurabugge_

WARNING LOWER YOUR VOLUME AT MINUTE 7:15 FOR THE REST OF THE EPISODE!!! My guest Mark and I share our unique journeys toward healing and we share what we have learned with others on a grand scale. Where you can find Mark~ www.movementcultureco.com www.instagram.com/markozzie/ and you can also find me on Instagram www.instagram.com/laurabugge_ Here is a link to the Heather Headley I mentioned in this episode. This is from the night I saw her sing! I’m so thankful that someone in the audience captured this. https://youtu.be/JhGywkUobO8

I am joined by Andrea Nicholas, a Feminine Embodiment & Pleasure Guide! On this episode Andrea and I talk about healing mother wounds, her work as a support for women returning to their feminine Essence and her women’s program called The Vessel. Here are links mentioned in this episode THE VESSEL www.soulfulvessel.com/the-vessel FACEBOOK www.Facebook.com/Andrea.e.Nicholas INSTAGRAM www.Instagram.com/Andrea.e.Nicholas MOTHER WOUND AUDIO https://soulful vessel.com/audio-downloads MAILING LIST https://Andrea.e.Nicholas.simplero.com/mailinglist FREE WOMANS GROUP https://www.Facebook.com/groups/soulfulvessel

On this episode I talk with Andrew Hunsicker, Jack Hunsicker, Jennifer M Kay and Danny Donnelly of the film The Arrangement and by sharing behind the scenes stories, their history of working together, and playing a movie quote trivia game, you really feel the camaraderie within this group and those they have work with from project to project.

In this episode Jessa and I share our magical journey of witchcraft, intuition and spell work. We both share life stories of family and ever evolving knowledge of ourselves.

In this episode I answer some questions listeners had sent in at the beginning of the week. I also share a very personal story, one that showcases triumph over trauma.

On this episode, I touch on the subject leading by example, my long time friend Keoni and I catch up, we share our thoughts of the current events in our lives and also as we reminisce while mentioning ghost stories at a camp we used to work at there is a disruption with sound