Ron Wingenbach is the head football coach of the Century Patriots in Bismarck, North Dakota.

Coach Wingenbach joins Swim Lessons the Podcast to talk about Century Patriots football, building a winning culture, developing young men, the realities of North Dakota high school sports, competition, leadership, accountability, and what it takes to create a program that players are proud to represent. Follow/subscribe for more conversations with athletes, coaches, creators, and people making things happen across North Dakota and beyond.

Rocky Larson is the Head Football Coach and Athletic Director at Mayville State University. Coach Larson joins Swim Lessons to talk about building the Comets football program, developing a winning culture, recruiting in today's college football landscape, leadership, and what it takes to lead both a team and an athletic department.

Rocky is entering his seventh season leading Mayville State Football in 2026, after taking over the Comets program in 2020. He was also formally appointed Mayville State's athletic director in 2024.

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Shann Schillinger is the head football coach at the University of Mary, a former NFL defensive back, and has one of the more interesting football paths you'll hear.

Before taking over the Marauders program, Shann's path took him from a small high school in Montana to Division I football, the NFL, and eventually into coaching. In this episode, we sit down to talk about what football is really like at every level. The pressure, the locker-room culture, leadership, recruiting, player development, and what it actually takes to build a winning program from the ground up.

Blaise Kautzman is a comedian, radio host, and podcaster. In this episode, Blaise sits down to talk comedy, life in the Midwest, radio, chasing creative work, bombing, winning, and the stories that come with trying to make people laugh for a living. We get into the grind behind stand-up and building a name in entertainment.

Scott Bethke is a Thoroughbred and Quarter Horse jockey who has won 50 races this summer alone.

He's also been the leading rider at Chippewa Downs and The North Dakota Horse Park. Scott grew up riding horses and eventually found his way into the world of horse racing, where every race is a mix of preparation, instinct, risk, athleticism, and pure competition. We get into what it's really like being a jockey, the physical and mental side of riding, growing up around horses, competing at tracks across the United State, the difference between Thoroughbred and Quarter Horse racing, and what it takes to keep finding the winner's circle.

Bubby Harr is the longtime track announcer at the North Dakota Horse Park, and a passionate advocate for horse racing. He joins Swim Lessons the Podcast to talk about life at the track, calling races, the people and stories that make horse racing special.

Luke Martinez joins the show to talk basketball, life, and the long road to redemption. We get into his journey from North Dakota gyms to Williston State, the jump to Wyoming, and how he carved out a decade of success hooping professionally in Mexico. It's a full sit down about talent, adversity, and what it really takes to keep going when everything feels like it's slipping away.

Chad is an entrepreneur, real estate leader, restaurant owner, and cofounder of Prairie Grit Adaptive Sport- an organization built from real life, real family, and a real mission to help kids and adults with disabilities experience sports in a whole new way.

What makes Chad's story stand out is the heart behind it. Inspired by his son Palmer, he and his wife helped create something that is changing lives and giving families across North Dakota a new kind of hope, opportunity, and community.

This episode is about business, family, purpose, and the kind of grit that builds something bigger than yourself.

Jesse Roberts is stepping into a brand-new chapter as the Head Girls Basketball Coach at Minot North High School after spending years as a longtime assistant with the Minot High Majettes. That includes helping bring home a state championship. In this episode, we talk about the journey, the grind, basketball life, coaching, leadership, and everything in between.

From winning at the highest level to building his own program, Jesse shares his story, mindset, and what comes next. If you love basketball, coaching stories, and real conversations about life beyond the game, this one is for you.

Matt Samson's brother Brady was diagnosed with muscular dystrophy at age five. Matt watched him fight that disease with everything he had until Brady passed away far too young.

But watching that strength up close changed Matt forever. He became a chiropractor to help others fight through pain, and now runs a charity event in Brady's honor to support families facing the same battle.

This is a raw, real conversation about brotherhood, loss, and turning grief into purpose.