Swollen, Bloated and Puffy

By Kathleen Lisson, CMT, CLT

Tips on reducing swelling after lymphedema or orthopedic, oncology and plastic surgery in San Diego and balancing our immune system with Board Certified Massage Therapist and Certified Lymphedema Ther... more

· Health & Fitness

5

77 ratings

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FAQs about Swollen, Bloated and Puffy:

How many episodes does Swollen, Bloated and Puffy have?

The podcast currently has 132 episodes available.

Swollen, Bloated and Puffy episodes:

August 11, 2017 Constipation tip & testimonial
Tips on adding fiber to your diet and training yourself to poop & a touching testimonial from a client relieving swelling after trauma in San Diego #sandiego
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10min
August 10, 2017 Feeling awe & flaky skin tip
Feeling awe - an immune system balance and a tip for removing flaky skin with lymphedema. Swollen, Bloated and Puffy is available on Amazon.
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9min
August 08, 2017 Aromatherapy & breathing
Which essential oils to use (more info is in the book) after surgery & for swelling and the link between anxiety, swelling and breath. #lymphedema #sandiego
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10min
August 08, 2017 Prevent falls & Tony Robbins
Slip and Fall prevention tips for lower extremity lymphedema and I share Tony Robbins' tip three biohacks - light, cryotherapy and ... a Lymphatic pump?
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10min
August 06, 2017 Cancer book & arthritis tip
Book review of Radical Remission (Kelly Turner) and tip for arthritis swelling - use a paraffin wax machine!
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10min
August 04, 2017 Forest bathing & yin yoga
Explore how forest bathing helps balance immune system & how Yin yoga helps reduce swelling with lymphedema in San Diego.
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9min
August 04, 2017 Breathing & Doc's office tips
Tips for visiting your doctor and two fun ways to increase lymphatic flow by breathing - there are bubbles involved!
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10min
August 02, 2017 Support groups & vibration tip
Learn from my mistake and be open to accepting help and prayers before surgery and tips on using vibration to reduce swelling from lymphedema in San Diego.
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10min
August 01, 2017 Bloating: water & endo belly
Belly bloating: I share tips on hydrating and keeping electrolyte balance in the body and share information about endometriosis and period pain.
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10min
July 31, 2017 Immune boost : sleep & music
Take the SATED sleep quiz and learn how music can balance immune system and lower stress after #plasticsurgery & lymphedema in San Diego #sandiego
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10min

FAQs about Swollen, Bloated and Puffy:

How many episodes does Swollen, Bloated and Puffy have?

The podcast currently has 132 episodes available.