Swollen, Bloated and Puffy

Exercises that help reduce swelling after surgery and for Lymphedema - pool, tai chi, yoga. San Diego certified lymphedema therapist Kathleen Lisson.

My deep question since my diagnosis - what more can I do to prevent cancer? #sandiego #cancer #lymphedema

People with Leukemia diagnosis in San Diego can receive Manual Lymphatic Drainage. Contraindications during chemotherapy and benefits. Remember: massage cannot cure cancer. #sandiego

Simple tips and raising awareness that our bodies swell more during hot weather in #sandiego and after #plasticsurgery and with #lymphedema plus my silly self reminder that it's HOT!

Tips for starting walking outside after surgery in San Diego - I share one great walk and why I like it for rehabilitation after surgery. #plasticsurgery #sandiego

A list of plants that clean indoor air from top pollutants in San Diego. #sandiego

Morning Tips for reducing constipation : squatting potty, pooping sounds, hot drinks, exercise, massage w/ essential oils in San Diego. #sandiego #plasticsurgery

My opinion on when to book a Lymphatic massage if you're doing a several day detox or cleanse in San Diego #sandiego

My shopping list for recovering from plastic surgery in San Diego - facelift, tummy tuck, liposuction for lipedema or lymphedema operations. #plasticsurgery Author of Swollen, Bloated and Puffy

Balance immune system with 2 min breath technique featured in page 81 of Swollen, Bloated and Puffy book for reducing swelling in San Diego after Orthopedic, Cancer, Plastic Surgery or Lymphedema.