Swollen, Bloated and Puffy

By Kathleen Lisson, CMT, CLT

Tips on reducing swelling after lymphedema or orthopedic, oncology and plastic surgery in San Diego and balancing our immune system with Board Certified Massage Therapist and Certified Lymphedema Ther... more

· Health & Fitness

5

77 ratings

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FAQs about Swollen, Bloated and Puffy:

How many episodes does Swollen, Bloated and Puffy have?

The podcast currently has 132 episodes available.

Swollen, Bloated and Puffy episodes:

July 30, 2017 Exercises for Lymphedema
Exercises that help reduce swelling after surgery and for Lymphedema - pool, tai chi, yoga. San Diego certified lymphedema therapist Kathleen Lisson.
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5min
July 29, 2017 What more can I do? #cancer
My deep question since my diagnosis - what more can I do to prevent cancer? #sandiego #cancer #lymphedema
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3min
July 28, 2017 Leukemia and lymphatic massage
People with Leukemia diagnosis in San Diego can receive Manual Lymphatic Drainage. Contraindications during chemotherapy and benefits. Remember: massage cannot cure cancer. #sandiego
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5min
July 27, 2017 Hot weather swelling tips
Simple tips and raising awareness that our bodies swell more during hot weather in #sandiego and after #plasticsurgery and with #lymphedema plus my silly self reminder that it's HOT!
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5min
July 26, 2017 Walking after surgery tips
Tips for starting walking outside after surgery in San Diego - I share one great walk and why I like it for rehabilitation after surgery. #plasticsurgery #sandiego
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5min
July 25, 2017 Plants that clean indoor air
A list of plants that clean indoor air from top pollutants in San Diego. #sandiego
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5min
July 23, 2017 Tips for constipation
Morning Tips for reducing constipation : squatting potty, pooping sounds, hot drinks, exercise, massage w/ essential oils in San Diego. #sandiego #plasticsurgery
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5min
July 22, 2017 Cleanse & lymphatic massage
My opinion on when to book a Lymphatic massage if you're doing a several day detox or cleanse in San Diego #sandiego
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5min
July 21, 2017 Surgery recovery shopping list
My shopping list for recovering from plastic surgery in San Diego - facelift, tummy tuck, liposuction for lipedema or lymphedema operations. #plasticsurgery Author of Swollen, Bloated and Puffy
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5min
July 20, 2017 Anxiety? 2min breath technique
Balance immune system with 2 min breath technique featured in page 81 of Swollen, Bloated and Puffy book for reducing swelling in San Diego after Orthopedic, Cancer, Plastic Surgery or Lymphedema.
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5min

FAQs about Swollen, Bloated and Puffy:

How many episodes does Swollen, Bloated and Puffy have?

The podcast currently has 132 episodes available.