Swollen, Bloated and Puffy

Tips for making meditation a habit in San Diego from the author of Swollen, Bloated and Puffy.

I share lessons from cancer survivor Barbara Tako.

Don't overexert yourself or do something excessive if you are at risk for lymphedema after cancer diagnosis and treatment.

I share a recent Yelp review and thank everyone!

I share my gratitude for being able to provide care for #lymphedema clients in San Diego #sandiego

My major takeaways from day 2 of Klose Orthopedic Swelling Solutions class!

My top takeaways from day 1 of the Klose Orthopedic Swelling Solutions class - reduce swelling after injury with manual lymphatic drainage in San Diego!

Riff on Seth Godin blog post emphasizing importance of forming habits, not just gathering information. San Diego Certified Lymphedema Therapist Kathleen Lisson, author of Swollen, Bloated and Puffy

Tips on how and when to start scar massage after mastectomy or #plasticsurgery in San Diego #sandiego by Certified Lymphedema Therapist Kathleen Lisson author of Swollen, Bloated and Puffy.

Skin care tips after cancer when at risk for lymphedema. Great list from NLN link is on the Swollen, Bloated and Puffy Facebook page. San Diego Certified Lymphedema Therapist Kathleen Lisson .