Sylvia's Mind Calming Podcast

By sylvia

Relaxation and Mind Calming. First 120 episodes are from my Facebook Lives done in Lockdown.Warning: DO NOT listen whilst driving or operating any machinery!... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Sylvia's Mind Calming Podcast:

How many episodes does Sylvia's Mind Calming Podcast have?

The podcast currently has 125 episodes available.

Sylvia's Mind Calming Podcast episodes:

December 19, 2022 Sylvia's Mind Calming October 9 2022
Send us Fan Mail
In intro I am talking about ways in which to handle difficult feelings
...more
31min
December 19, 2022 Sylvia's Mind Calming 20 Dec 2021
Send us Fan Mail
I begin by talking about buffering against letting ourselves to feel our emotions
...more
29min
November 28, 2022 Sylvia's Mind Calming 2 March 2021
Send us Fan Mail
I am starting with a quote from Ekhart's 'New Earth'
...more
30min
November 26, 2022 Sylvia's Mind Calming 7 April 2020
Send us Fan Mail
Starting with a quote from Ekhart 'to stay present in everyday life it helps to be deeply rooted within yourself...'
...more
31min
November 26, 2022 Sylvia's Mind Calming 1 April 2020
Send us Fan Mail
Bells, snow globes and more...
...more
29min
November 26, 2022 Sylvia's Mind Calming 10 November 2020
Send us Fan Mail
In intro I am reading an extract from Tao Tze Ching1
...more
29min
November 26, 2022 Sylvia's Mind Calming 21 October 2020
Send us Fan Mail
Are you spending your time in what is or in what isn't?
...more
29min
November 25, 2022 Sylvia's Mind Calming January 19 2021
Send us Fan Mail
In intro I am talking about watching cars...
...more
30min
November 25, 2022 Sylvia's Mind Calming May 5 2021
Send us Fan Mail
In intro I go through 'sitting on the top of the mountain' exercise
...more
29min
November 19, 2022 Sylvia's Mind Calming February 27 2022
Send us Fan Mail
In intro I am talking about Victor Frankl and finding meaning.
My friend Sally likes the intro here!
...more
29min

FAQs about Sylvia's Mind Calming Podcast:

How many episodes does Sylvia's Mind Calming Podcast have?

The podcast currently has 125 episodes available.