Sylvia's Mind Calming Podcast

By sylvia

Relaxation and Mind Calming. First 120 episodes are from my Facebook Lives done in Lockdown.Warning: DO NOT listen whilst driving or operating any machinery!... more

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FAQs about Sylvia's Mind Calming Podcast:

How many episodes does Sylvia's Mind Calming Podcast have?

The podcast currently has 125 episodes available.

Sylvia's Mind Calming Podcast episodes:

November 19, 2022 Sylvia's Mind Calming April 30 2020
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In intro I am talking about noticing how things/feelings escalate
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29min
November 19, 2022 Sylvia's Mind Calming April 8 2020
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In intro I am talking about looking at the familiar as if it was being seen for the first time
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29min
November 19, 2022 Sylvia's Mind Calming March 23 2020
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In intro I am inviting you to give yourselves permission to let go
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30min
November 19, 2022 Sylvia's Mind Calming May 19 2020
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In intro I suggest a mindfulness exercise
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29min
November 19, 2022 Sylvia's Mind Calming May 28 2020
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In intro I talk about looking up
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31min
November 19, 2022 Sylvia's Mind Calming August 11 2020
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In intro I am talking about TedTalk and Oneness
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29min
November 19, 2022 Sylvia's Mind Calming July 2000
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In intro I'm talking about Michael Neill's quote 'Don't entertain your thoughts ...'
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28min
November 10, 2022 Sylvia's Mind calming March 23 2021
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In intro I am talking about the first thing to do when we realise we are lost
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31min
November 06, 2022 Sylvia's Mind Calming Dec 14 2020
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In intro I am talking about Non Duality and Francis Lucille
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30min
November 05, 2022 Sylvia's Mind Calming Nov 18 2020
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At the beginning I am talking about anxiety
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28min

FAQs about Sylvia's Mind Calming Podcast:

How many episodes does Sylvia's Mind Calming Podcast have?

The podcast currently has 125 episodes available.