Report cards are in this week as the H's take a stab at the classic game, 'Are You Smarter Than A Fifth Grader' - sync'd edition. In this episode, Han serves up a round of tricky quiz questions from our friends at Buzzfeed while Hay gives them her very best guess. Will she pass the test? Press play to play along with us. 

As always, throw us an anonymous question in our advice box. Dr. H is coming to town and we would love to ask her all of your women's health questions!

Sync up with us using the handles below:

Instagram: syncd_podcast

Emai: [email protected]

This week, SYNC’D because we both had dental appointments…. and one of us has a muhf#%@n’ cavity…. Guess who???? Listen to find out.

What are we thankful for? You’re looking at it <3

This week we had to brush up on some current events and what in the Astroworld is going on? Y’all KNOW we had to do it. Comin’ at ya hotter than the Krispy Kreme conveyor belt, The H’s had to analyze the events that took place at Astroworld and offer our perspectives before hopping into the history of daylight saving(s) time. Have you ever wondered WHY 2AM?! We’ll tell you why in this week's episode

**May those who lost their lives Rest In Peace, and their families somehow heal. This episode is in no way downplaying the events that happened over the weekend, but instead, seek to acknowledge and determine how and why the event was able to escalate the way it did. Our thoughts are with their families during this time.

Email: [email protected]

Instagram: syncd_podcast

Ghosts, Ghouls, and gals, we’re back with another seasonal fan favorite of some spooky topics! On this spooktacular episode, we share our top picks for Halloween costumes that need to just exit the holiday for good or no reason at all. Zpooky P (aka) Han’s husband, shares the tale of The Great Horror Story for our listeners. Have you ever had a spooky encounter?!?! Lastly, we want to send some love to all of our listeners who checked-in on us during our brief hiatus. Press play to find out where we have been and Sync up with us using the handles below:

Email: [email protected]

Welcome to part two of Sync’d x True Crime: Gabby Petito. We are sick of all the fishy fish with no tartar sauce.

Don' forget to Sync up with us using the handles below:

Instagram: syncd_podcast

Email: [email protected]

We had to dissect the timeline of events of Gabby & Brian from March 2019 when they began dating until September 1, 2021. We‘ll have more episodes of our thoughts from September 2nd, to the present date.

Our hearts go out to Gabby’s family and loved ones. Justice is required. We want to bring awareness to all missing persons across the globe as well as domestic violence.

If you are in immediate danger, call 9-1-1.

For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or  1-800-787-3224 (TTY).

Sync up with us using the handles below:

Instagram: syncd_podcast

Email: [email protected]

This week we ask the question, what’s wrong with flaws? Over the years #cosmeticculture has changed the way we look at ourselves. When coupled with constantly evolving beauty standards, the feeling of confidence in one’s self always feels just slightly out of reach. In this episode, we expose some of the problems with unrealistic beauty standards and the band-aid the cosmetic industry promises to put on any flaw, bump, or wrinkle. The message is simple. Aging is normal, flaws are beautiful, and our bodies are powerful. We share our own personal stories and perspectives on how this expectation of beauty has gotten too heavy to hold. 

Sync up with us using the handles below:

Instagram: syncd_podcast

Email: [email protected]

We are back with Episode 32 this week and we're discussing some things that are really not worth the hype. Join us for a candid conversation on the things we think are big misses and even a few things that we highly recommend. What are some things that you think are over or underrated? Let us know in the comments on our Instagram and be sure to subscribe to never miss a chance to get sync'd.

Email: [email protected]

Instagram: syncd_podcast