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Sync'd episodes

  • E41. Are You Smarter Than A Fifth Grader?

    Report cards are in this week as the H's take a stab at the classic game, 'Are You Smarter Than A Fifth Grader' - sync'd edition. In this episode, Han serves up a round of tricky quiz questions from our friends at Buzzfeed while Hay gives them her very best guess. Will she pass the test? Press play to play along with us. 

    As always, throw us an anonymous question in our advice box. Dr. H is coming to town and we would love to ask her all of your women's health questions!

    Sync up with us using the handles below:

    Instagram: syncd_podcast

    43 min
  • E40. Teeth Tings & Mouth Myths

    This week, SYNC’D because we both had dental appointments…. and one of us has a muhf#%@n’ cavity…. Guess who???? Listen to find out.


    We talkin’ all things teefs & mouf’s From our personal pro’s and con’s about the dentist, anxieties or love for the routine cleanings, and interesting (but kinda gross) oral facts. We swing it home with some myths about mouths.

    Grab your floss (classic or handheld?) and mouth wash cocktail before pressing play on this week's casual tooth talk! Hit us in the comments to sync up. We hope everyone had a safe and enjoyable Thanksgiving! 

    38 min
  • E.39 Thankful, Grateful, Blessed

    What are we thankful for? You’re looking at it <3


    Y’all know we couldn’t let the thanksgiving season creep up unnoticed. This week, Hay put together an intriguing list of This or That: Thanksgiving/Holiday Edition. We hit on everything from mains, desserts, sides, and sips! If you know us you know that we’re always eating and drinking something….. mostly combos and rosé. So grab your favorite snack and bev before cozying up to press play!

    Be sure to jump into the link in our bio to sync up and check out our platforms!

    ham or turkey?
    green beans or collards?
    pumpkin or pecan pie?


    Let us know in the comments on our Instagram (syncd_podcast) or via email [email protected]

    37 min
  • E38. What in The World?

    This week we had to brush up on some current events and what in the Astroworld is going on? Y’all KNOW we had to do it. Comin’ at ya hotter than the Krispy Kreme conveyor belt, The H’s had to analyze the events that took place at Astroworld and offer our perspectives before hopping into the history of daylight saving(s) time. Have you ever wondered WHY 2AM?! We’ll tell you why in this week's episode

    Get your kettles ready as we wrap up this week with a little Texas Longhorn …. why does that sound tasty tho?

    Link in bio to stream!

    Let’s Get SYNC’D

    **May those who lost their lives Rest In Peace, and their families somehow heal. This episode is in no way downplaying the events that happened over the weekend, but instead, seek to acknowledge and determine how and why the event was able to escalate the way it did. Our thoughts are with their families during this time.

    Instagram: syncd_podcast

    38 min
  • E37. Hypothetically Speaking
    Greetings Sync'd family and Happy Hump Day! We begin this week's episode by discussing our halloweekends before delving into a series of thought-provoking and challenging hypothetical questions for one another. While some of our responses are beyond silly, others will surely have you thinking.
    As always leave us a question to answer during our episodes by submitting a question in our advice box found in our bio!!
    We hope you all had a safe and wonderful Halloween. Now... when is socially acceptable to put up the tree?
    Sync up with us using the handles below:
    28 min
  • E36. Spooky Season Part 2

    Ghosts, Ghouls, and gals, we’re back with another seasonal fan favorite of some spooky topics! On this spooktacular episode, we share our top picks for Halloween costumes that need to just exit the holiday for good or no reason at all. Zpooky P (aka) Han’s husband, shares the tale of The Great Horror Story for our listeners. Have you ever had a spooky encounter?!?! Lastly, we want to send some love to all of our listeners who checked-in on us during our brief hiatus. Press play to find out where we have been and Sync up with us using the handles below:

    42 min
  • E35. Sync'd x True-Crime: Gabby Petito Vol. 2

    Welcome to part two of Sync’d x True Crime: Gabby Petito. We are sick of all the fishy fish with no tartar sauce.


    We had to continue analyzing the events and accusations that’ve occurred from September 1st - September 23rd surrounding the disappearance/murder of Gabby Petito, as well as the hiding of the Dirty Laundrie because we all know he’s NOT missing.

    Brian…. I mean Dirty, come out, come out wherever you are. We won’t stop until justice is served.

    Again, we want to bring awareness to all missing persons across the globe as well as victims of domestic violence.

    If you are in immediate danger, call 9-1-1.

    For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or  1-800-787-3224 (TTY).

    Don' forget to Sync up with us using the handles below:

    Instagram: syncd_podcast

    50 min
  • E34. Sync'd x True-Crime: Gabby Petito Vol. 1

    We had to dissect the timeline of events of Gabby & Brian from March 2019 when they began dating until September 1, 2021. We‘ll have more episodes of our thoughts from September 2nd, to the present date.

    Our hearts go out to Gabby’s family and loved ones. Justice is required. We want to bring awareness to all missing persons across the globe as well as domestic violence.

    If you are in immediate danger, call 9-1-1.

    For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or  1-800-787-3224 (TTY).

    Sync up with us using the handles below:

    Instagram: syncd_podcast

    40 min
  • E33. Cosmetic Culture & Evolving Beauty Standards

    This week we ask the question, what’s wrong with flaws? Over the years #cosmeticculture has changed the way we look at ourselves. When coupled with constantly evolving beauty standards, the feeling of confidence in one’s self always feels just slightly out of reach. In this episode, we expose some of the problems with unrealistic beauty standards and the band-aid the cosmetic industry promises to put on any flaw, bump, or wrinkle. The message is simple. Aging is normal, flaws are beautiful, and our bodies are powerful. We share our own personal stories and perspectives on how this expectation of beauty has gotten too heavy to hold. 

    Sync up with us using the handles below:

    Instagram: syncd_podcast

    37 min
  • E32. Overrated v. Underrated

    We are back with Episode 32 this week and we're discussing some things that are really not worth the hype. Join us for a candid conversation on the things we think are big misses and even a few things that we highly recommend. What are some things that you think are over or underrated? Let us know in the comments on our Instagram and be sure to subscribe to never miss a chance to get sync'd.


    Instagram: syncd_podcast

    37 min

About Sync'd

From the publisher's feed

Two friends get candid with all the topics you not only want, but need to hear. This bubbly duo discusses the struggles and obstacles of everyday life, engage in narrative story telling, give…