In the first episode of 2024, Monica and Liz contemplate deep conversations with strangers, share their New Year's resolutions, and discuss if they bring sex toys home for the holidays.  They answer listener questions on how to deal with a friend who focuses on the cost of luxury items and getting secondhand embarrassment from a partner.
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Synced: Back to Basics

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

TV & Film

Comedy

Music

James Doty (Mind Magic, Into the Magic Shop) is neurosurgeon and author. James joins the Armchair Expert to discuss what happens to someone who is constantly activating their sympathetic nervous system, how compassion for others can often be limited by how much compassion you have for yourself, and losing $80 million in 6 weeks. James and Dax talk about their relationship with money, what they’ve learned about doing acts of service for others, and the science behind manifestation. James explains how people look for evidence to confirm their own biases, why being kind and compassionate increases our chances of survival, and the importance of self-awareness and humility. 
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James Doty (on the neuroscience of manifestation)

In this episode of Synced, Monica and Liz are fresh off their date!  They recap how the double man plan went and discuss the differences between worst dates for men & women.  They answer listener questions on having trouble sleeping with a partner in the early stages of dating, and making an aesthetic change knowing one's partner doesn't like it.
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Synced: No Steaks

In this week's Flightless Bird, David Farrier talks to the author of 50 Pies 50 States, Stacey Mei Yan Fong. Farrier sets out to discover why Americans love pie so much, declaring January 23rd National Pie Day back in 1986. Farrier and Fong discuss what makes the pie so American, before looking at Stacey’s top 3 American pies - which David, Monica and Rob then sample.
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Flightless Bird: Pies

Tiffany Haddish (I Curse You With Joy, Girls Trip, Night School) is an actor and comedian. Tiffany joins the Armchair Expert to discuss how much she needs laughter on a daily basis, her journey to find her biological father, and how messy her bedroom is. Tiffany and Dax talk about whether or not they think humans are designed to eat meat, what her love language is, and her first orgasm. Tiffany explains how some of her personal relationships changed after achieving success, what it’s like to date as a successful woman, and which chapter was the hardest to write in her book. 
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Tiffany Haddish

Charan Ranganath (Why We Remember: Unlocking Memory's Power to Hold on to What Matters) is a neuroscientist. Charan joins the Armchair Expert to discuss the mechanics of memory, how AI learning is different than human learning, and the influence that present context has on memories. Charan and Dax talk about the relationship of imagination to memory, the problems with hypnosis, and repressed memories. Charan explains how sleep can conceptualize memories, the ways photos can influence memories, and how traumatic memories affect the brain. 
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Synced: Back to Basics

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