In this episode we discuss how we feel about moving our businesses online, how our plans have been impacted by *ahem* you know what—and some of our daily practices that help us cope with hard times.

This podcast is proudly sponsored by Veeva.

Stay connected with us:
@theconnectionprojectBC
@consciousfitness_
@_onesmallshift

Partnership and guest inquiries:
[email protected]

In this episode Catrina McCrae and Janette Mason give you a glimpse into their history with mental illness. Our goal with this episode is to show that as with all things, there is an ebb and flow to mental health recovery and you are not alone.

This podcast is proudly sponsored by Veeva, our go-to line for natural mental health support.

To keep the conversation going, follow us on social media:
Instagram: @theconnectionprojectbc
Facebook: The Connection Project BC

Or send us an old fashioned email ;) @ [email protected] 

This is our intro episode to let you know what Table for Three is all about! 
What started as live workshops and speaking events has now transformed into an informal conversation, where we invite the hard topics that often get pushed aside. 
So, pull up a chair and stay awhile.