If you’re always busy but feel as though you’re not getting on top of things, you may be experiencing cognitive and emotional overload. 

Liane Davey, the ‘Teamwork Doctor’, calls this “thoughtload” and offers ways to manage overwhelm and focus attention, to improve productivity and wellbeing in individuals and teams. 

Guest:

Liane Davey PhD organisational psychologist and author Thoughtload: Manage the Madness and free your Team to do great Work