In this episode of the Tactical Dent Tech Podcast, I talk openly about something a lot of men — especially tradesmen and business owners — ignore for far too long: their health.
This isn't a medical podcast. This is a real story about being stubborn, staying busy, providing for others, and quietly neglecting the one thing that makes all of it possible — you.
I share how a brutal hail season, long hours, stress, sugar, and ignoring obvious warning signs led to a type 2 diabetes diagnosis that completely caught me off guard. I also talk about what happened after I finally faced it, took responsibility, and made changes.
We cover:
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How busy seasons quietly destroy personal health
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Why men ignore warning signs for far too long
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The cost of "roughing it out"
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What actually changed once I faced the truth
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How health impacts mood, stress, and decision-making
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Why knowing is better than pretending nothing's wrong
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Becoming a better provider by taking care of yourself
This episode is for the guys grinding nonstop, fueling themselves with caffeine and sugar, and telling themselves they'll "deal with it later." Later always shows up — whether you're ready or not.
If this episode helps even one person stop ignoring their body and take action, it's worth it.
Take care of the provider — so you can keep providing.
Welcome to the Tactical Tech Movement.