Tactical Living

Tactical Living

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Tactical Living episodes

  • E479 How Does Sleep Impact What You Remember?

    Sleep is important (duh)...

    But did you know that if you sleep poorly, it is likely that you will have a good memory for the bad things and a bad memory for the good things?

    In today's episode, Coach Ashlie and Detective Walton revisit Michael Breus' The Power of When.

    Tune in to learn how there is an optimal time for everything you do and why understanding this just might help you to go easier on yourself.

    ⩥ PLEASE SUBSCRIBE ⩤

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    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

    SUBSCRIBE to the LEO Warriors YouTube Channel here: https://bit.ly/3xbvVon

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    11 min
  • E478 ICAC: Internet Crimes Against Children - The Untold Truth About This Position

    The International Crimes Against Children (ICAC) is one of those silent yet critical details on a local, federal and state level.

    The men and women who work in this detail are tasked with the incredibly difficult job of prosecuting and creating tactics to combat internet crimes against children.

    In today's episode, Coach Ashlie Walton interviews Detective Walton with some challenging behind the scenes questions for someone who works in this position.

    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

    CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

    SUBSCRIBE to the LEO Warriors YouTube Channel here: https://bit.ly/3xbvVon

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    Like what you hear? We are honored. Drop a review and subscribe to our show.

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    12 min
  • E477 LIVE Interview: Vice President of the Veterans Ranch, J.R. Smith

    Many veterans and first responders are taking advantage of the growing trend of equine or horse therapy. During our interview, we'll learn how beneficial equine therapy is in coping with stress and symptoms of PTSD.

    ⩥ PLEASE SUBSCRIBE ⩤

    CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

    SUBSCRIBE to the LEO Warriors YouTube Channel here: https://bit.ly/3xbvVon

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    About Our Guest:

    LIVE Interview: Vice President of the Veterans Ranch, J.R. Smith J.R. is the Vice President/COO of The Veterans Ranch and he has always had a love for horses and Veterans; His Father, Uncle, Grandfather, are all Veterans. 🥰

    J.R. also had a lot of friends that went to the first Gulf War right out of high school in 1991. So, he has a strong appreciation for the sacrifices that are made to protect our freedoms. 💯

    This is why The Veterans Ranch was founded in 2017 so Veterans and their families can get the assistance that they need, and lay down that heavy coat of burden and walk forward as a new and improved version of themselves.

    J.R. calls horses God's majestic animal. They can feel a gnat land on their back, so they know everything about you from two feet away. They are just amazing. 🐎

    Join us as we learn the importance of equine therapy and how you can get involved (even if you don't ride!).

    Contact J.R. directly and learn more about The Veterans Ranch by visiting their website at: https://theveteransranch.org/

    Let's drop a REVIEW and COMMENT below to tell J.R. how much we appreciate him sharing time and space with us!

    GIVEAWAY: This giveaway is closed. All current and future giveaways are only available to our exclusive Police, Fire, Military and Families Facebook members. Click here to request access: https://bit.ly/38w2e7r

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    21 min
  • E476 How To Make A Decision Without Getting It Wrong

    Have you ever found yourself in the middle of what seems like an impossible decision?

    (Beaming a tight hug your way!)

    If we are honest...we have all been there...

    In today's episode, Coach Ashlie Walton and Detective Walton discuss a simple strategy that you can use again and again to help with every decision that you are faced with...and feel like you've made the right one.

    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

    CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

    SUBSCRIBE to the LEO Warriors YouTube Channel here: https://bit.ly/3xbvVon

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    Like what you hear? We are honored. Drop a review and subscribe to our show.

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    11 min
  • E475 The Single Act That Will Change Your Life

    Echos of the words 'Make Your Bed' were heard throughout the world after Admiral William McRaven's 2014 commencement speech.

    In today's episode, Coach Ashlie Walton and Detective Walton discuss how applying the root word of the word 'compound' to your life will transform your growth game.

    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

    CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

    SUBSCRIBE to the LEO Warriors YouTube Channel here: https://bit.ly/3xbvVon

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    Like what you hear? We are honored. Drop a review and subscribe to our show.

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    12 min
  • E474 WOOP: Wish, Outcome, Obstacle, Plan

    In her book Rethinking Positive Thinking by Gabriele Oettingen, she teaches us the power of WOOP.

    Tune in as Coach Ashlie Walton and Detective Walton dive into why it's not enough to with something into being.

    Instead, this very simple 4-step process will change how you set, view and execute on your goals.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    www.leowarriors.com

    The above links may be affiliate links. This means that by clicking our link, we are able to continue to provide you value without any additional cost to you.

    11 min
  • E473 PTS Versus PTG
    We have all heard of PTSD but did you know that there's the flip side of PTS called PTG?

    Tune in as Coach Ashlie Walton and Detective Walton share a take on PTSD that you've probably NEVER heard of before...

    HINT: It's the side of things that just might help with the way that you cope with trama.

    CLICK HERE for another resource to cope with PTSD (or PTSI, as we like to say).

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    www.leowarriors.com

    The above links may be affiliate links. This means that by clicking our link, we are able to continue to provide you value without any additional cost to you.

    12 min
  • E472 What Are Your Two Easies In Life?

    Jim Rone said it best when he talks about how the thing that is easy to do is also the thing that is easy NOT to do.

    (CLICK HERE to check out more from Jim Rone)

    In today's episode, Coach Ashlie Walton and Detective Walton discuss the small things that we do (or could not do) in our lives to improve our overall well-being. Hint: It all starts with small actions and inactions.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    www.leowarriors.com

    The above links may be affiliate links. This means that by clicking our link, we are able to continue to provide you value without any additional cost to you.

    11 min
  • E471 Your Identity Is A Compilation Of The Things You Do
    Who are you and what do you do? It sounds basic enough, right? A writer writes. A boxer fights.

    But have you ever stopped to think about the things that you actually do that make up who you are?

    In today's episode, Coach Ashlie Walton and Detective Walton break down the things we say versus what we do...and how actions speak BEFORE words.

    CLICK HERE to build your own small habits.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    www.leowarriors.com

    The above links may be affiliate links. This means that by clicking our link, we are able to continue to provide you value without any additional cost to you.

    11 min
  • E470 What Do Bright Lines, Attorneys and Contracts Have to do With You?

    Attorneys will often talk about the bright-line rule. Basically, this means that there is no confusion on what is and what isn't.

    In today's episode, Coach Ashlie Walton and Detective Walton discuss why this one simple rule can change the way that you live your life.

    CLICK HERE for ways to document your bright lines.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    www.leowarriors.com

    The above links may be affiliate links. This means that by clicking our link, we are able to continue to provide you value without any additional cost to you.

    11 min

About Tactical Living

From the publisher's feed

It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career.