Tactical Living

Tactical Living

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Tactical Living episodes

  • E308 LIVE Interview With Retired Air Force and Police Sergeant Melody
    LIVE Interview With Retired Air Force and Police Sergeant, Melody Sometimes just by looking at her, people don't realize just how strong Melody is. She has served in the Air Force and is a former Police Sargent. Join us as we have a candid conversation around PTSD…. How to actually survive being shot or stabbed… And the proper way of handling of suspects…. Tune in as Melody drops major value on our show Drop those hearts and comments below and let's show Melody how much we appreciate her spending time with us

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    23 min
  • E307 LIVE Interview: Retired Undercover Officer and Addiction & PTSD Recovery Specialist, Brock Bevell
    LIVE Interview With Retired Undercover Officer and Addiction/PTSD Recovery Specialist, Brock M. Bevell One of the many amazing things about Brock is that he knows exactly how to see through people's bullshit... Brock has over 11 years of sobriety and 6.5 years working 1 on 1 with men and woman who struggle with addiction. Tune in as he shares his super vulnerable story with us about how he never imagined himself becoming an addict... And how an on-duty accident changed everything for him. As you read and listen to this, perhaps you yourself struggle silently or openly with addiction. If you allow yourself the gift of no more excuses like Brock did? Today just might be the day that changes your entire life. Tune in as Brock drops major value on our show Join Brock's Challenge HERE. Drop a review and subscribe below and let's show Brock how much we appreciate him spending time with us

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    25 min
  • E306 Why We Suck

    Have you ever done something for so long that you deem yourself an expert? 

     

    Maybe for you it's running. Perhaps it something like cooking or woodwork. 

     

    In today's episode, I am going to share with you the #1 reason why we are not nearly as good at any one particular thing as we could be. As simple as it sounds, it's all because we have not allowed ourselves to learn the foundational processes as an adult. 

     

    Tune in as I share some of the most simple ways to tap into excellence by getting back to the basics. 

     

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics. 

    Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly. 

    Let’s Connect! 

    Facebook 

    Instagram 

    Email: [email protected] 

    LinkedIn 

    Website: www.leowarriors.com

    11 min
  • E306 Why We Suck

    Have you ever done something for so long that you deem yourself an expert?

    Maybe for you it's running. Perhaps it something like cooking or woodwork.

    In today's episode, I am going to share with you the #1 reason why we are not nearly as good at any one particular thing as we could be. As simple as it sounds, it's all because we have not allowed ourselves to learn the foundational processes as an adult.

    Tune in as I share some of the most simple ways to tap into excellence by getting back to the basics.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    11 min
  • E305 Flow State

    You are in the zone. You are literally feeling it. You've found a way to tap into yourself that makes you feel like you are unstoppable. 

     

    Perhaps for you, you've picked up a guitar and start rocking out for two hours. Maybe you're hitting it hard in the gym or finishing up a project that has taken you weeks to even start. 

     

    That feeling of being so certain and confident in your skills and taking those skills to perform some sort of action without fail is one of the easiest ways that I can describe flow state. 

     

    The most successful people and companies in the world are spending millions of dollars to help themselves and their staff to tap into flow states more frequently. 

     

    In today's episode, I am going to share a few different ways that we can actually tap into flow states often and why this is so important for our personal and professional progress. 

     

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics. 

    Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly. 

    Let’s Connect! 

    Facebook 

    Instagram 

    Email: [email protected] 

    LinkedIn 

    Website: www.leowarriors.com

    12 min
  • E305 Flow State

    You are in the zone. You are literally feeling it. You've found a way to tap into yourself that makes you feel like you are unstoppable.

    Perhaps for you, you've picked up a guitar and start rocking out for two hours. Maybe you're hitting it hard in the gym or finishing up a project that has taken you weeks to even start.

    That feeling of being so certain and confident in your skills and taking those skills to perform some sort of action without fail is one of the easiest ways that I can describe flow state.

    The most successful people and companies in the world are spending millions of dollars to help themselves and their staff to tap into flow states more frequently.

    In today's episode, I am going to share a few different ways that we can actually tap into flow states often and why this is so important for our personal and professional progress.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    12 min
  • E304 You Are Not Your Thoughts

    Thoughts lead to emotion. Emotion leads to Energy. Energy leads to action. 

     

    How many times have you found yourself sinking into the negative spiral of a poor thought pattern? 

     

    Maybe someone says something to you that triggers you and you start to think about all sorts of negative things about that person or situation. Before you know it, you start to feel bad. That bad energy impacts the way that we operate (or don't operate). 

     

    In today's episode, I am going to prove to you that you are not your thoughts. In fact, your mind relies on YOU to tell it what to do. 

     

    When you harness this power? Your entire life will change. 

     

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics. 

    Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly. 

    Let’s Connect! 

    Facebook 

    Instagram 

    Email: [email protected] 

    LinkedIn 

    Website: www.leowarriors.com

    11 min
  • E304 You Are Not Your Thoughts

    Thoughts lead to emotion. Emotion leads to Energy. Energy leads to action.

    How many times have you found yourself sinking into the negative spiral of a poor thought pattern?

    Maybe someone says something to you that triggers you and you start to think about all sorts of negative things about that person or situation. Before you know it, you start to feel bad. That bad energy impacts the way that we operate (or don't operate).

    In today's episode, I am going to prove to you that you are not your thoughts. In fact, your mind relies on YOU to tell it what to do.

    When you harness this power? Your entire life will change.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    11 min

About Tactical Living

From the publisher's feed

It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career.